Pineapple Ginger Iced Green Tea

1. Mix the chilled green tea with the pineapple juice in a medium pitcher. Stir well.

2. Add the gingerale and blend thoroughly. Pour into glasses filled with ice.

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Nutrient	Quantity
Total fats	1.068 g
Protein	1.8 g
Carbohydrates	111.4794 g
Energy	453.6686 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.09 g
Water	969.69 g
Calcium, Ca	82.5649 mg
Fiber, total dietary	1 g
Carotene, beta	15 g
Niacin	0.995 mg
Riboflavin	0.105 mg
Sodium, Na	37.9847 mg
Fatty acids, total saturated 16:1 undifferentiated	0.01 g
Total lipid (fat)	1.068 g
Manganese, Mn	2.8743 mg
Fructose	40.4274 g
Fatty acids, total saturated 16:0	0.025 g
Sucrose	15.1084 g
Choline, total	16.5 mg
Sugars, total	96.7311 g
Caffeine	10.4 mg
Fatty acids, total saturated 18:0	0.015 g
Vitamin B-6	0.5 mg
Selenium, Se	0.8255 g
Ash	1.4325 g
Fatty acids, total saturated 18:1 undifferentiated	0.06 g
Pantothenic acid	0.28 mg
Copper, Cu	0.4166 mg
Thiamin	0.394 mg
Iron, Fe	2.1879 mg
Carbohydrate, by difference	111.4794 g
Phosphorus, P	40 mg
Folate, total	90 g
Fatty acids, total saturated 18:2 undifferentiated	0.12 g
Glucose (dextrose)	40.5944 g
Zinc, Zn	0.7387 mg
Fatty acids, total polyunsaturated	0.21 g
Vitamin A, IU	25 IU
Folate, DFE	90 g
Vitamin C, total ascorbic acid	70.02 mg
Vitamin K (phylloquinone)	1.5 g
Fatty acids, total saturated	0.04 g
Fatty acids, total monounsaturated	0.07 g
Folate, food	90 g
Vitamin E (alpha-tocopherol)	0.1 mg
Magnesium, Mg	65.855 mg
Potassium, K	666.255 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Pineapple juice	2 cups	265	64.35	0.6
Ginger Ale	1 cup	110.6686	28.5134	0
Ice	0	0	0	0
green tea	1 cup	78	18.616	0.468