Pineapple Rice Cream

1. Rinse rice.

2. Bring milk to a boil in saucepan.

3. Add rice. When boiling, reduce heat and simmer (covered) on low heat 45-50 minutes, or til milk has been absorbed.

4. Remove from heat.

5. Add sugar and vanilla.

6. Allow to cool.

7. When cold,fold in pineapple and whipped cream.

8. Refrigerate.

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Nutrient	Quantity
Total fats	248.4163 g
Protein	62.2001 g
Carbohydrates	297.7659 g
Energy	3512.9567 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9777 g
Water	1715.5787 g
Aspartic acid	5.8639 g
Calcium, Ca	1510.6906 mg
Fiber, total dietary	18.3596 g
Carotene, beta	214.3902 g
Niacin	8.2685 mg
Vitamin A, RAE	572.2563 g
Arginine	4.738 g
Riboflavin	2.1797 mg
Glutamic acid	13.9027 g
Sodium, Na	556.8304 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0037 g
Total lipid (fat)	248.4163 g
Manganese, Mn	11.3589 mg
Fructose	7.8131 g
Proline	4.7569 g
Fatty acids, total saturated 16:0	27.7722 g
Fatty acids, total saturated 8:0	15.495 g
Sucrose	172.3485 g
Choline, total	194.7299 mg
Sugars, total	248.1843 g
Serine	3.569 g
Fatty acids, total saturated 10:0	12.501 g
Fatty acids, total saturated 18:0	15.2401 g
Vitamin B-6	1.134 mg
Selenium, Se	45.5085 g
Ash	16.1424 g
Vitamin D	24.4 IU
Menaquinone-4	12.2 g
Fatty acids, total saturated 18:1 undifferentiated	18.8006 g
Pantothenic acid	6.9016 mg
Phenylalanine	3.17 g
Copper, Cu	2.992 mg
Betaine	7.6885 mg
Thiamin	1.0323 mg
Retinol	549 g
Methionine	1.4648 g
Iron, Fe	15.6754 mg
Carbohydrate, by difference	297.7659 g
Phosphorus, P	1787.7985 mg
Folate, total	265.3378 g
Fatty acids, total saturated 4:0	0.915 g
Alanine	2.537 g
Cholesterol	122 mg
Valine	3.9217 g
Fatty acids, total saturated 18:2 undifferentiated	3.8228 g
Glycine	1.8769 g
Glucose (dextrose)	6.3758 g
Fatty acids, total saturated 14:0	40.0734 g
Zinc, Zn	10.7617 mg
Isoleucine	2.9106 g
Fatty acids, total saturated 12:0	93.2494 g
Fatty acids, total polyunsaturated	4.8004 g
Leucine	5.3503 g
Tocotrienol, alpha	0.0737 mg
Vitamin A, IU	2190.1552 IU
Folate, DFE	265.3378 g
Tryptophan	0.7584 g
Vitamin C, total ascorbic acid	192.9637 mg
Phytosterols	22.1126 mg
Fatty acids, total saturated 6:0	2.097 g
Lactose	61.61 g
Tyrosine	2.6818 g
Vitamin B-12	5.49 g
Vitamin K (phylloquinone)	6.2398 g
Fatty acids, total saturated	207.3042 g
Histidine	1.6939 g
Fatty acids, total monounsaturated	18.8043 g
Threonine	2.4968 g
Folate, food	265.3378 g
Vitamin D (D2 + D3)	1.22 g
Vitamin D3 (cholecalciferol)	1.22 g
Vitamin E (alpha-tocopherol)	0.9277 mg
Magnesium, Mg	337.2552 mg
Lysine	4.2766 g
Potassium, K	4006.0473 mg
Cystine	0.7154 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	5 cups	744.2	58.316	39.894
Sugar	0.75 cup	604.485	151.197	0
Vanilla essence	2 teaspoons	0	0	0
Pineapple	13 ounces	184.2717	48.3529	0.4423
Cream	2.5 cups	1980	39.9	208.08
grain rice	0.66 cup	0	0	0