Pineapple Summer Cake

1. Cook sugar, milk and marshmallows until melted, then cool.

2. Break up angel food cake into a 9" x 13" pan.

3. Pour 1st. mixture over, then cover with tin of pineapple with juice.

4. Cover with a large tub of Cool Whip and sprinkle with coconut.

5. Refrigerate until ready to serve.

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Nutrient	Quantity
Total fats	31.9486 g
Protein	45.1553 g
Carbohydrates	913.3396 g
Energy	3925.6807 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2505 g
Water	559.7931 g
Aspartic acid	0.6588 g
Calcium, Ca	420.5656 mg
Fiber, total dietary	62.9096 g
Carotene, beta	28.3244 g
Niacin	151.3231 mg
Vitamin A, RAE	112.24 g
Arginine	0.2196 g
Riboflavin	13.2591 mg
Glutamic acid	1.7275 g
Sodium, Na	3315.8463 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0075 g
Total lipid (fat)	31.9486 g
Manganese, Mn	1.9454 mg
Fructose	14.2804 g
Proline	0.7588 g
Fatty acids, total saturated 16:0	2.0415 g
Fatty acids, total saturated 8:0	0.183 g
Sucrose	105.9165 g
Choline, total	47.2608 mg
Sugars, total	579.1502 g
Serine	0.4636 g
Fatty acids, total saturated 10:0	0.183 g
Fatty acids, total saturated 18:0	0.9018 g
Vitamin B-6	15.4986 mg
Selenium, Se	9.4028 g
Ash	9.576 g
Vitamin D	1206.08 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	2.0263 g
Pantothenic acid	1.12 mg
Phenylalanine	0.3977 g
Copper, Cu	0.3287 mg
Betaine	1.464 mg
Thiamin	11.5856 mg
Retinol	109.8 g
Methionine	0.2025 g
Iron, Fe	136.8488 mg
Carbohydrate, by difference	913.3396 g
Phosphorus, P	748.355 mg
Folate, total	3078.4663 g
Fatty acids, total saturated 4:0	0.183 g
Alanine	0.2611 g
Cholesterol	24.4 mg
Valine	0.5026 g
Fatty acids, total saturated 18:2 undifferentiated	0.3828 g
Glycine	0.1513 g
Glucose (dextrose)	17.4288 g
Fatty acids, total saturated 14:0	0.7247 g
Zinc, Zn	46.7054 mg
Isoleucine	0.3977 g
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	6.5132 g
Leucine	0.7296 g
Vitamin A, IU	15416.4206 IU
Folate, DFE	5069.2663 g
Tryptophan	0.0976 g
Vitamin C, total ascorbic acid	491.0813 mg
Folic acid	2839.2 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	0.388 g
Vitamin B-12	46.458 g
Vitamin K (phylloquinone)	1.8564 g
Fatty acids, total saturated	17.1806 g
Histidine	0.2318 g
Fatty acids, total monounsaturated	5.3938 g
Threonine	0.327 g
Folate, food	239.2663 g
Vitamin D (D2 + D3)	30.484 g
Vitamin D3 (cholecalciferol)	30.484 g
Vitamin E (alpha-tocopherol)	0.2458 mg
Magnesium, Mg	264.5975 mg
Lysine	0.6442 g
Potassium, K	1594.6264 mg
Cystine	0.0464 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	0.5 cup	402.99	100.798	0
Pineapple juice	1 can	198.6507	48.2384	0.4498
Coconut	0	0	0	0
angel food cake	1	0	0	0
marshmallow	30	3175.2	752.64	23.52
cool whip	1 container	0	0	0