Pineapple Tamale Muffins

1. Pre-heat oven to 350°F.

2. With an electric mixer, blend the corn flour, corn oil, sugar,baking powder and the pineapple juice to obtain a consistent mixture.

3. Pour the mixture to half level in each 4-inch muffin mold.

4. Add five pineapple tidbits into each mold and fill the rest with the mixture.

5. Bake for 20 minutes.

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Nutrient	Quantity
Total fats	243.8396 g
Protein	59.6664 g
Carbohydrates	993.3289 g
Energy	6325.537 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.9767 g
Water	499.2798 g
Aspartic acid	3.7346 g
Calcium, Ca	1462.844 mg
Lutein + zeaxanthin	41.04 g
Fiber, total dietary	44.7898 g
Carotene, beta	28.68 g
Niacin	68.9299 mg
Arginine	2.565 g
Riboflavin	5.6112 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.531 g
Fatty acids, total saturated 20:1	0.2812 g
Glutamic acid	10.7867 g
Stigmasterol	122.08 mg
Sodium, Na	787.72 mg
Fatty acids, total saturated 16:1 undifferentiated	0.279 g
Total lipid (fat)	243.8396 g
Manganese, Mn	5.2784 mg
Fructose	19.05 g
Proline	4.6238 g
Fatty acids, total saturated 16:0	26.1857 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	116.0414 g
Sucrose	408.3776 g
Choline, total	75.76 mg
Sugars, total	461.64 g
Serine	2.8454 g
Fatty acids, total saturated 18:0	4.454 g
Vitamin B-6	3.749 mg
Selenium, Se	72.3338 g
Ash	16.8537 g
Fatty acids, total saturated 18:1 undifferentiated	66.4449 g
Pantothenic acid	1.5933 mg
Phenylalanine	2.8112 g
Beta-sitosterol	1353.78 mg
Copper, Cu	1.8117 mg
Thiamin	10.379 mg
Methionine	1.1423 g
Iron, Fe	61.9452 mg
Carbohydrate, by difference	993.3289 g
Phosphorus, P	1775.259 mg
Folate, total	1519.56 g
Alanine	4.3434 g
Valine	2.5992 g
Fatty acids, total saturated 18:2 undifferentiated	128.2192 g
Glycine	2.1409 g
Glucose (dextrose)	23.25 g
Fatty acids, total saturated 14:0	0.0523 g
Zinc, Zn	12.9839 mg
Isoleucine	1.8878 g
Fatty acids, total polyunsaturated	131.1981 g
Leucine	7.011 g
Fatty acids, total polyunsaturated 18:2 i	0.6235 g
Vitamin A, IU	59.2 IU
Folate, DFE	2381.4 g
Tryptophan	0.4241 g
Vitamin C, total ascorbic acid	50 mg
Folic acid	1231.2 g
Fatty acids, total polyunsaturated 16:1 c	0.2485 g
Fatty acids, total polyunsaturated 18:1 c	59.5859 g
Fatty acids, total saturated 20:0	0.9396 g
Campesterol	412.02 mg
Starch	451.44 g
Tyrosine	1.5664 g
Vitamin K (phylloquinone)	5.642 g
Fatty acids, total saturated	31.9055 g
Histidine	1.7784 g
Fatty acids, total monounsaturated	67.0052 g
Threonine	1.6758 g
Folate, food	288.36 g
Fatty acids, total polyunsaturated 17:0	0.1461 g
Cryptoxanthin, beta	13.68 g
Vitamin E (alpha-tocopherol)	32.0948 mg
Magnesium, Mg	706.063 mg
Lysine	1.498 g
Potassium, K	2560.62 mg
Cystine	1.2449 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 cups	1611.96	403.192	0
Pineapple juice	2 cups	265	64.35	0.6
Baking powder	1.5 1/2	3.657	1.9113	0
corn oil	1 cup	1962	0	218
pineapple chunk juice	2 cans	0	0	0
masa corn flour	6 cups	2482.92	523.8756	25.2396