Pine-Orange Cream

1. Empty contents of packet into a large bowl, whisk in the milk and set aside for a few momonets to partially set.

2. Stir cream, macaroons & pineapple through along with a little liqueur.

3. Chill until ready to serve.

4. ( For Che-Berry flavour, use strawberry pudding, strawberries and crushed meringue with cherry Heering or Cherry Brandy liqueur).

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Nutrient	Quantity
Total fats	91.4088 g
Protein	17.289 g
Carbohydrates	49.2712 g
Energy	1023.34 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.211 g
Water	486.2972 g
Aspartic acid	1.708 g
Calcium, Ca	323.57 mg
Fiber, total dietary	7.59 g
Carotene, beta	74.83 g
Niacin	3.1782 mg
Vitamin A, RAE	117.19 g
Arginine	1.6789 g
Riboflavin	0.4652 mg
Glutamic acid	3.8475 g
Sodium, Na	116.17 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0016 g
Total lipid (fat)	91.4088 g
Manganese, Mn	4.669 mg
Fructose	3.498 g
Proline	1.1468 g
Fatty acids, total saturated 16:0	9.087 g
Fatty acids, total saturated 8:0	6.015 g
Sucrose	9.8835 g
Choline, total	43.967 mg
Sugars, total	28.5745 g
Serine	0.9702 g
Fatty acids, total saturated 10:0	4.8174 g
Fatty acids, total saturated 18:0	5.2059 g
Vitamin B-6	0.3854 mg
Selenium, Se	9.193 g
Ash	4.7578 g
Vitamin D	4.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	5.5411 g
Pantothenic acid	1.8879 mg
Phenylalanine	0.8739 g
Copper, Cu	1.1497 mg
Betaine	1.629 mg
Thiamin	0.3146 mg
Retinol	109.8 g
Methionine	0.3855 g
Iron, Fe	6.0237 mg
Carbohydrate, by difference	49.2712 g
Phosphorus, P	510.96 mg
Folate, total	97.1 g
Fatty acids, total saturated 4:0	0.183 g
Alanine	0.7595 g
Cholesterol	24.4 mg
Valine	1.0702 g
Fatty acids, total saturated 18:2 undifferentiated	1.2404 g
Glycine	0.6037 g
Glucose (dextrose)	2.8545 g
Fatty acids, total saturated 14:0	15.3047 g
Zinc, Zn	3.4048 mg
Isoleucine	0.7698 g
Fatty acids, total saturated 12:0	37.1119 g
Fatty acids, total polyunsaturated	1.4514 g
Leucine	1.4148 g
Tocotrienol, alpha	0.033 mg
Vitamin A, IU	490.98 IU
Folate, DFE	97.1 g
Tryptophan	0.2066 g
Vitamin C, total ascorbic acid	85.59 mg
Phytosterols	9.9 mg
Fatty acids, total saturated 6:0	0.6558 g
Lactose	12.322 g
Tyrosine	0.6881 g
Vitamin B-12	1.098 g
Vitamin K (phylloquinone)	1.887 g
Fatty acids, total saturated	78.3726 g
Histidine	0.4475 g
Fatty acids, total monounsaturated	5.5427 g
Threonine	0.6751 g
Folate, food	97.1 g
Vitamin D (D2 + D3)	0.244 g
Vitamin D3 (cholecalciferol)	0.244 g
Vitamin E (alpha-tocopherol)	0.2038 mg
Magnesium, Mg	111.4 mg
Lysine	1.0711 g
Potassium, K	1281.93 mg
Cystine	0.2423 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Pineapple	1 cup	82.5	21.648	0.198
Cream	1 cup	792	15.96	83.232
cointreau liqueur	0	0	0	0
coconut macaroon	5	0	0	0
pudding mix	1 packet	0	0	0