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Pink Pear Angel
27 January 2022
admin
10000 Views
1. In blender, combine all the ingredients and puree until smooth. Pour into chilled glass. Garnish if desired with a pear slice and serve. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.2602 g
Protein
0.6791 g
Carbohydrates
16.5686 g
Energy
62.9001 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0032 g
Water
235.0012 g
Aspartic acid
0.2344 g
Calcium, Ca
22.3736 mg
Lutein + zeaxanthin
68.6699 g
Fiber, total dietary
2.8113 g
Carotene, beta
72.359 g
Niacin
0.4567 mg
Vitamin A, RAE
6.86 g
Arginine
0.0139 g
Riboflavin
0.034 mg
Fatty acids, total polyunsaturated 15:0
0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0017 g
Fatty acids, total saturated 20:1
0.0009 g
Glutamic acid
0.0426 g
Sodium, Na
3.8969 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0028 g
Total lipid (fat)
0.2602 g
Manganese, Mn
0.0661 mg
Fructose
5.7424 g
Proline
0.0216 g
Fatty acids, total saturated 16:0
0.0238 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.0023 g
Sucrose
2.4109 g
Choline, total
7.2226 mg
Sugars, total
11.4281 g
Serine
0.0228 g
Fatty acids, total saturated 10:0
0.0038 g
Fatty acids, total saturated 18:0
0.0054 g
Vitamin B-6
0.0414 mg
Selenium, Se
0.1487 g
Ash
0.547 g
Fatty acids, total saturated 18:1 undifferentiated
0.086 g
Pantothenic acid
0.1382 mg
Phenylalanine
0.015 g
Copper, Cu
0.0964 mg
Betaine
0.2555 mg
Thiamin
0.0232 mg
Methionine
0.0052 g
Iron, Fe
0.2444 mg
Carbohydrate, by difference
16.5686 g
Phosphorus, P
18.3916 mg
Folate, total
11.9209 g
Tocopherol, gamma
0.0287 mg
Alanine
0.0206 g
Valine
0.0204 g
Fatty acids, total saturated 18:2 undifferentiated
0.1032 g
Glycine
0.0172 g
Carotene, alpha
0.7 g
Glucose (dextrose)
3.203 g
Fatty acids, total saturated 14:0
0.0007 g
Zinc, Zn
0.1513 mg
Isoleucine
0.0142 g
Maltose
0.0308 g
Fatty acids, total saturated 12:0
0.0005 g
Fatty acids, total polyunsaturated
0.1064 g
Fatty acids, total saturated 14:1
0.0004 g
Leucine
0.0237 g
Tocotrienol, alpha
0.0256 mg
Vitamin A, IU
144.144 IU
Folate, DFE
11.9209 g
Tryptophan
0.0052 g
Vitamin C, total ascorbic acid
12.8723 mg
Phytosterols
9.45 mg
Galactose
0.0231 g
Fatty acids, total polyunsaturated 18:1 c
0.0008 g
Tyrosine
0.0068 g
Vitamin K (phylloquinone)
4.8181 g
Fatty acids, total saturated
0.0358 g
Histidine
0.0064 g
Fatty acids, total monounsaturated
0.0899 g
Threonine
0.0139 g
Folate, food
11.9209 g
Cryptoxanthin, beta
27.951 g
Vitamin E (alpha-tocopherol)
0.4202 mg
Magnesium, Mg
12.3651 mg
Lysine
0.0235 g
Potassium, K
188.9837 mg
Cystine
0.006 g
Fluoride, F
3.08 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Pear
0.5 cup
39.9
10.661
0.098
Pomegranate juice
0.25 ounce
3.8272
0.9306
0.0206
Lemon juice
0.66 ounce
4.1579
1.3041
0.0454
Peach
0.25 cup
15.015
3.6729
0.0962
Water
0.5 cup
0
0
0
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