1. In a 9-in skillet, heat 2 tsp of the oil over moderate heat. 2. Add the onion, green pepper, and 1/8 tsp of the salt and pepper. Saute for 3 minutes until softened. 3. Add garlic and tomatoes and saute 4-5 minutes longer or until the mixture is dry. Transfer to a medium-size bowl and set aside. 4. In a small bowl, whisk together the eggs, egg whites, water, and remaining 1/8 tsp salt and pepper. 5. In the same skillet, heat the remaining 2 tsp oil over moderate heat. 6. Add the eggs, reduce heat, cook, covered, for a minute. 7. Spoon the vegetable mixture on top, cover and cook 2 minutes more or until the vegetables are heated through and the eggs are set. 8. Serve immediately, sprinkled with the freshly minced basil. ---------------------------------------------------------------------------
Nutrition
Ingredients