Pipi Fritters

1. Put first 6 ingredients into a bowl.

2. Stir to mix well.

3. Add the milk to achieve desired consistency.

4. Add heaped tablespoon lots into frying pan and fry until golden brown. Flip and cook until golden on both sides.

5. Serve with a squeeze of lime juice.

6. Finger licked good.

7. NB: You could use any similar shellfish but the beach we camped at only had pipis.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	5.4055 g
Protein	8.5125 g
Carbohydrates	16.6581 g
Energy	145.869 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0416 g
Water	193.9855 g
Aspartic acid	0.8506 g
Calcium, Ca	216.898 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	257.9 g
Fiber, total dietary	2.7246 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	2.65 g
Niacin	0.2365 mg
Vitamin A, RAE	86.9 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	0.5899 g
Riboflavin	0.297 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0135 g
Glutamic acid	1.3555 g
Sodium, Na	327.65 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1005 g
Total lipid (fat)	5.4055 g
Manganese, Mn	0.2213 mg
Fructose	2.064 g
Proline	0.3218 g
Fatty acids, total saturated 16:0	1.2943 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0132 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	1.584 g
Choline, total	158.805 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	7.7265 g
Serine	0.5476 g
Fatty acids, total saturated 10:0	0.0142 g
Fatty acids, total saturated 18:0	0.4666 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.2824 mg
Selenium, Se	16.7096 g
Ash	2.7384 g
Vitamin D	41.3 IU
Menaquinone-4	0.15 g
Fatty acids, total saturated 18:1 undifferentiated	1.8481 g
Pantothenic acid	1.0193 mg
Phenylalanine	0.4045 g
Copper, Cu	0.1024 mg
Betaine	0.4 mg
Thiamin	0.1005 mg
Retinol	86.75 g
Methionine	0.2057 g
Iron, Fe	1.469 mg
Carbohydrate, by difference	16.6581 g
Phosphorus, P	208.393 mg
Folate, total	54.65 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.0132 g
Alanine	0.4171 g
Cholesterol	187.5 mg
Valine	0.4935 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	0.8163 g
Glycine	0.2653 g
Glucose (dextrose)	3.337 g
Fatty acids, total saturated 14:0	0.0675 g
Zinc, Zn	0.9727 mg
Isoleucine	0.3824 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0116 g
Fatty acids, total polyunsaturated	1.0119 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	0.6278 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.094 mg
Vitamin A, IU	297.5 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	54.65 g
Tryptophan	0.1119 g
Vitamin C, total ascorbic acid	11.84 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0112 g
Lactose	0.7575 g
Tyrosine	0.2958 g
Vitamin B-12	0.5125 g
Vitamin K (phylloquinone)	0.835 g
Fatty acids, total saturated	1.91 g
Histidine	0.1911 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	1.9716 g
Threonine	0.3317 g
Folate, food	54.65 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.015 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.5 g
Vitamin D3 (cholecalciferol)	1.015 g
Vitamin E (alpha-tocopherol)	0.5675 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	24.121 mg
Lysine	0.558 g
Potassium, K	322.86 mg
Cystine	0.1452 g
Fluoride, F	2.31 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 tablespoon	9.15	0.717	0.4905
Baking powder	0.5 teaspoon	1.219	0.6371	0
Olive oil	0	0	0	0
Egg	1	71.5	0.36	4.755
salt pepper	0	0	0	0
lime	0	0	0	0
red onion	1	64	14.944	0.16
plain flour	2 tablespoons	0	0	0
pipis	0.75 cup	0	0	0