Piri Piri Grilled Shrimp

1. Whisk together coconut milk, garlic, chiles, zest, and paprika.

2. Add shrimp and marinate overnight, refrigerated.

3. Soak the wooden skewers in water overnight.

4. Heat grill or grill pan.

5. Drain shrimp and season shrimp with salt and pepper, toss in vegetable oil and skewer.

6. Grill 1 1/2 minutes on both sides or until shrimp are opaque.

7. Serve with the Mango Dipping Sauce.

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Nutrient	Quantity
Total fats	143.0626 g
Protein	99.5389 g
Carbohydrates	138.4403 g
Energy	2218.433 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1273 g
Water	912.6865 g
Aspartic acid	0.9537 g
Calcium, Ca	648.1767 mg
Lutein + zeaxanthin	238.191 g
Fiber, total dietary	9.8764 g
Fatty acids, total saturated 22:0	0.0005 g
Carotene, beta	833.8255 g
Niacin	8.4699 mg
Vitamin A, RAE	209.1773 g
Arginine	1.4449 g
Riboflavin	0.7371 mg
Tocopherol, beta	0.0122 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0052 g
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	2.0692 g
Sodium, Na	387.7449 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1244 g
Total lipid (fat)	143.0626 g
Manganese, Mn	3.6675 mg
Fructose	4.0305 g
Proline	0.4053 g
Fatty acids, total saturated 16:0	12.1794 g
Fatty acids, total saturated 8:0	7.8075 g
Sucrose	106.014 g
Choline, total	334.9666 mg
Sugars, total	123.9289 g
Serine	0.482 g
Fatty acids, total saturated 10:0	6.7915 g
Fatty acids, total saturated 18:0	6.1321 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.8962 mg
Selenium, Se	100.2585 g
Ash	9.1691 g
Fatty acids, total saturated 18:1 undifferentiated	10.2748 g
Pantothenic acid	0.9192 mg
Phenylalanine	0.464 g
Copper, Cu	2.2527 mg
Betaine	0.1118 mg
Thiamin	0.6853 mg
Retinol	136.0003 g
Methionine	0.1704 g
Iron, Fe	14.2301 mg
Carbohydrate, by difference	138.4403 g
Phosphorus, P	1226.2355 mg
Folate, total	163.3774 g
Tocopherol, gamma	0.0489 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	2.475 g
Alanine	0.5108 g
Cholesterol	226.6672 mg
Valine	0.5697 g
Fatty acids, total saturated 18:2 undifferentiated	2.0823 g
Glycine	0.4443 g
Carotene, alpha	14.2675 g
Glucose (dextrose)	1.7792 g
Fatty acids, total saturated 14:0	23.9859 g
Zinc, Zn	7.2808 mg
Isoleucine	0.373 g
Tocopherol, delta	0.0029 mg
Fatty acids, total saturated 12:0	63.6712 g
Fatty acids, total polyunsaturated	2.7544 g
Tocotrienol, gamma	0.001 mg
Leucine	0.6921 g
Tocotrienol, alpha	0.0778 mg
Vitamin A, IU	1920.7329 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	163.3774 g
Tryptophan	0.1146 g
Vitamin C, total ascorbic acid	48.4999 mg
Phytosterols	57.3857 mg
Galactose	0.0022 g
Fatty acids, total polyunsaturated 18:1 c	0.0184 g
Fatty acids, total saturated 20:0	0.0005 g
Tocotrienol, beta	0.0082 mg
Fatty acids, total saturated 6:0	0.5984 g
Tyrosine	0.2803 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	18.8983 g
Fatty acids, total saturated	121.1685 g
Histidine	0.2192 g
Fatty acids, total monounsaturated	10.3976 g
Threonine	0.3435 g
Folate, food	163.3774 g
Cryptoxanthin, beta	79.389 g
Vitamin E (alpha-tocopherol)	6 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	249.0123 mg
Lysine	0.4513 g
Potassium, K	2328.097 mg
Cystine	0.1703 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.5 cup	402.99	100.798	0
Coconut milk	1 can	827.5862	19.934	85.7811
Garlic	1 tablespoon	12.665	2.8101	0.0425
Paprika	0.5 teaspoon	3.243	0.6209	0.1482
Mango	0.5	49.5	12.3585	0.3135
Red bell pepper	0.5	403.4676	0	2.2667
Vegetable oil	0.25 cup	469.79	0	54.5
lime juice	1	3.7812	1.2735	0.0106
green bell pepper	0.5	403.4676	0	2.2667
salt black pepper	0	403.4676	0	2.2667
red wine vinegar	1 cup	45.41	0.6453	0
lime zest	1	403.4676	0	2.2667
large shrimp	1 lb	403.4676	0	2.2667
bird chile	3	403.4676	0	2.2667
wooden skewer overnight	0	403.4676	0	2.2667