Pittsburgh Style Sandwich

1. Preheat oven and prepare french fries according to package instructions.

2. Layer Italian bread with roast beef, provolone cheese, tomato, coleslaw, and freshly cooked fries. Serve immediately.

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Nutrient	Quantity
Total fats	25.911 g
Protein	22.3292 g
Carbohydrates	59.5716 g
Energy	562.4175 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3725 g
Water	172.2482 g
Aspartic acid	1.6836 g
Calcium, Ca	499.145 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.001 g
Lutein + zeaxanthin	88.66 g
Fiber, total dietary	4.9472 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0029 g
Fatty acids, total saturated 22:0	0.0293 g
Carotene, beta	219.32 g
Niacin	4.8068 mg
Fatty acids, total saturated 18:4	0.0014 g
Vitamin A, RAE	162.33 g
Fatty acids, total trans-polyenoic	0.0138 g
Arginine	0.881 g
Riboflavin	0.4025 mg
Fatty acids, total trans-polyenoic 22:4	0.0005 g
Tocopherol, beta	0.0313 mg
Fatty acids, total polyunsaturated 15:0	0.001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1463 g
Fatty acids, total saturated 20:1	0.2033 g
Glutamic acid	5.8008 g
Sodium, Na	1205.6725 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5142 g
Total lipid (fat)	25.911 g
Manganese, Mn	0.507 mg
Fructose	1.2356 g
Proline	2.2279 g
Fatty acids, total saturated 16:0	5.4953 g
Fatty acids, total saturated 8:0	0.1453 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.3775 g
Sucrose	4.3932 g
Choline, total	35.808 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0062 g
Fatty acids, total polyunsaturated 18:1 t	0.0024 g
Sugars, total	9.2605 g
Serine	1.1734 g
Fatty acids, total saturated 10:0	0.2732 g
Fatty acids, total saturated 18:0	2.2761 g
Fatty acids, total saturated 20:4 undifferentiated	0.0019 g
Vitamin B-6	0.3159 mg
Selenium, Se	24.85 g
Ash	5.6825 g
Vitamin D	11.2 IU
Fatty acids, total saturated 18:1 undifferentiated	7.5338 g
Pantothenic acid	1.0139 mg
Phenylalanine	1.0733 g
Fatty acids, total polyunsaturated 22:1 c	0.0029 g
Copper, Cu	0.2231 mg
Betaine	0.04 mg
Thiamin	0.4085 mg
Retinol	142.17 g
Methionine	0.5105 g
Iron, Fe	2.7766 mg
Carbohydrate, by difference	59.5716 g
Phosphorus, P	425.13 mg
Folate, total	151.62 g
Dihydrophylloquinone	11.808 g
Tocopherol, gamma	2.6304 mg
Fatty acids, total saturated 4:0	0.5504 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0029 g
Fatty acids, total saturated 22:1 undifferentiated	0.0038 g
Lycopene	1029.2 g
Alanine	0.6545 g
Cholesterol	40.55 mg
Valine	1.257 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0033 g
Fatty acids, total saturated 18:2 undifferentiated	3.6884 g
Glycine	0.4974 g
Carotene, alpha	40.4 g
Glucose (dextrose)	1.3644 g
Fatty acids, total saturated 14:0	1.5413 g
Zinc, Zn	2.7385 mg
Isoleucine	0.8852 g
Tocopherol, delta	1.1685 mg
Fatty acids, total saturated 12:0	0.1993 g
Fatty acids, total polyunsaturated	4.0729 g
Fatty acids, total polyunsaturated 17:1	0.0038 g
Leucine	1.777 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0138 g
Tocotrienol, alpha	0.0122 mg
Vitamin A, IU	875.2425 IU
Folate, DFE	219.42 g
Tryptophan	0.2746 g
Vitamin C, total ascorbic acid	18.7655 mg
Phytosterols	2.8 mg
Folic acid	96.6 g
Fatty acids, total polyunsaturated 16:1 c	0.0086 g
Galactose	0.043 g
Fatty acids, total polyunsaturated 18:1 c	1.0634 g
Fatty acids, total saturated 20:0	0.0301 g
Fatty acids, total saturated 6:0	0.2096 g
Starch	14.5222 g
Fatty acids, total polyunsaturated 22:1 t	0.0014 g
Tyrosine	1.0712 g
Vitamin B-12	0.8224 g
Vitamin K (phylloquinone)	40.6888 g
Fatty acids, total saturated	11.3626 g
Histidine	0.7822 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0115 g
Fatty acids, total monounsaturated	8.4587 g
Threonine	0.7741 g
Folate, food	55.02 g
Fatty acids, total polyunsaturated 17:0	0.0076 g
Vitamin D (D2 + D3)	0.28 g
Fatty acids, total polyunsaturated 24:0	0.0076 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Vitamin D3 (cholecalciferol)	0.28 g
Vitamin E (alpha-tocopherol)	0.8587 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0005 g
Fatty acids, total trans	0.1046 g
Fatty acids, total trans-monoenoic	0.0038 g
Magnesium, Mg	57.32 mg
Lysine	1.724 g
Potassium, K	611.2775 mg
Fatty acids, total polyunsaturated 24:1 c	0.0019 g
Cystine	0.2147 g
Fluoride, F	0.92 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Tomato	2 slices	7.2	1.556	0.08
italian bread	2 slices	162.6	30.06	2.1
provolone cheese	2 slices	196.56	1.1984	14.9072
roast beef	5 slices	0	0	0
french potato	10 strips	123	19.6472	4.0918
coleslaw	0.25 cup	73.0575	7.11	4.732