Pizza And Sauce

1. 1. Put dough ingredients in bread machine and set to "pizza dough" setting.

2. 2. Simmer sauce ingredients together for ~40 min in saucepan.

3. 3. Separate dough into two balls. Stretch onto cooking surface (corn meal or flour will help to discourage sticking).

4. 4. Top dough with sauce, cheese, and toppings.

5. 5. Bake at ~500 degrees F for ~8 minute.

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Nutrient	Quantity
Total fats	146.4179 g
Protein	93.0091 g
Carbohydrates	477.2448 g
Energy	3568.0955 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7227 g
Water	856.4294 g
Aspartic acid	6.0995 g
Calcium, Ca	1018.8856 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0119 g
Lutein + zeaxanthin	415.788 g
Fiber, total dietary	28.4158 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0218 g
Fatty acids, total saturated 22:0	0.0655 g
Carotene, beta	1073.6222 g
Niacin	31.1729 mg
Fatty acids, total saturated 18:4	0.004 g
Vitamin A, RAE	300.6286 g
Fatty acids, total trans-polyenoic	0.2262 g
Arginine	5.6504 g
Riboflavin	2.3535 mg
Fatty acids, total trans-polyenoic 22:4	0.0099 g
Tocopherol, beta	0.1811 mg
Fatty acids, total polyunsaturated 15:0	0.1746 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	1.0471 g
Fatty acids, total saturated 20:1	0.185 g
Glutamic acid	16.9683 g
Sodium, Na	3553.6465 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6039 g
Total lipid (fat)	146.4179 g
Manganese, Mn	10.4454 mg
Fructose	3.4771 g
Proline	7.1174 g
Fatty acids, total saturated 16:0	17.8 g
Fatty acids, total polyunsaturated 16:1 t	0.0556 g
Fatty acids, total saturated 8:0	6.1985 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	8.5452 g
Sucrose	0.0119 g
Choline, total	80.8944 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1111 g
Fatty acids, total polyunsaturated 18:1 t	0.4564 g
Sugars, total	24.4328 g
Serine	3.7251 g
Fatty acids, total saturated 10:0	5.2379 g
Fatty acids, total saturated 18:0	8.5765 g
Fatty acids, total saturated 20:4 undifferentiated	0.0437 g
Vitamin B-6	2.5875 mg
Selenium, Se	132.6945 g
Ash	20.5764 g
Menaquinone-4	4.1674 g
Fatty acids, total saturated 18:1 undifferentiated	20.1832 g
Pantothenic acid	6.0838 mg
Phenylalanine	3.8105 g
Fatty acids, total polyunsaturated 22:1 c	0.002 g
Copper, Cu	2.3739 mg
Betaine	0.3761 mg
Thiamin	3.5281 mg
Retinol	200.7143 g
Methionine	1.8009 g
Iron, Fe	13.2172 mg
Carbohydrate, by difference	477.2448 g
Phosphorus, P	1836.2143 mg
Folate, total	532.2803 g
Tocopherol, gamma	8.4297 mg
Fatty acids, total saturated 4:0	0.3427 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.006 g
Fatty acids, total saturated 22:1 undifferentiated	0.002 g
Lycopene	5747.8961 g
Alanine	3.1912 g
Cholesterol	135.1327 mg
Valine	4.2775 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0247 g
Fatty acids, total saturated 18:2 undifferentiated	17.8662 g
Glycine	2.6727 g
Carotene, alpha	225.8912 g
Glucose (dextrose)	4.0695 g
Fatty acids, total saturated 14:0	16.8814 g
Zinc, Zn	14.6969 mg
Isoleucine	3.1254 g
Maltose	1.3347 g
Tocopherol, delta	2.7279 mg
Fatty acids, total saturated 12:0	38.6216 g
Fatty acids, total polyunsaturated	19.7069 g
Fatty acids, total saturated 14:1	0.1608 g
Fatty acids, total polyunsaturated 17:1	0.0417 g
Leucine	6.2163 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2223 g
Tocotrienol, alpha	0.0272 mg
Fatty acids, total trans-polyenoic 18:3i	0.004 g
Vitamin A, IU	2665.4117 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0119 g
Folate, DFE	669.2342 g
Tryptophan	0.8896 g
Vitamin C, total ascorbic acid	41.1121 mg
Phytosterols	21.7962 mg
Folic acid	269.37 g
Fatty acids, total polyunsaturated 16:1 c	0.2342 g
Galactose	0.4612 g
Fatty acids, total polyunsaturated 18:1 c	7.4049 g
Fatty acids, total saturated 20:0	0.0833 g
Tocotrienol, beta	0.2381 mg
Fatty acids, total saturated 6:0	0.7607 g
Starch	43.0033 g
Lactose	2.3218 g
Tyrosine	3.1522 g
Vitamin B-12	2.0341 g
Vitamin K (phylloquinone)	79.2733 g
Fatty acids, total saturated	95.0052 g
Histidine	1.9242 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0893 g
Fatty acids, total monounsaturated	21.1861 g
Threonine	2.463 g
Folate, food	211.3142 g
Fatty acids, total polyunsaturated 17:0	0.1191 g
Fatty acids, total polyunsaturated 24:0	0.0298 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.002 g
Cryptoxanthin, beta	2.63 g
Vitamin E (alpha-tocopherol)	3.9367 mg
Fatty acids, total trans	0.7382 g
Fatty acids, total trans-monoenoic	0.512 g
Magnesium, Mg	439.1996 mg
Lysine	3.9442 g
Potassium, K	2693.5199 mg
Cystine	1.1197 g
Fluoride, F	5.3345 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1.5 1/2	828	19.944	85.824
Salt	0.5 teaspoon	0	0	0
Butter	1.5 1/2	128.25	5.8927	10.8
Mozzarella cheese	7 ounces	642.9665	54.0171	35.4624
Lemon juice	0 teaspoon	0.1398	0.0438	0.0015
Parmesan cheese	0.33 ounce	34.9644	3.7799	0.4725
Tomato	1 can	40.2099	8.6898	0.4468
Mushroom	3	0	0	0
Yeast	1.5 1/2	16.65	1.8378	0.081
Oregano	1 teaspoon	2.65	0.6892	0.0428
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Water	1 cup	0	0	0
flour	3 cups	1734.84	379.8162	6.7308
Garlic Clove	2	0	0	0
Basil	1 teaspoon	0.2032	0.0234	0.0057
rom tomato	1	0	0	0
turkey pepperoni	2 ounces	137.7785	2.1432	6.5317