Pizza Cheese

1. Simply combine all the cheeses together, and top your pizza with it!

2. ** Always sprinkle a little cheese on the base, after the sauce but before your toppings. This helps the toppings stick to base!

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Nutrient	Quantity
Total fats	10.6998 g
Protein	15.2225 g
Carbohydrates	8.7897 g
Energy	193.1375 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1037 g
Water	16.0334 g
Aspartic acid	0.4846 g
Calcium, Ca	338.2 mg
Carotene, beta	27.575 g
Niacin	0.3829 mg
Vitamin A, RAE	74.825 g
Arginine	0.24 g
Riboflavin	0.1389 mg
Fatty acids, total saturated 20:1	0.0152 g
Glutamic acid	1.7479 g
Sodium, Na	616.775 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2978 g
Total lipid (fat)	10.6998 g
Manganese, Mn	0.003 mg
Proline	0.7088 g
Fatty acids, total saturated 16:0	3.3497 g
Fatty acids, total saturated 8:0	0.0946 g
Choline, total	8.2775 mg
Sugars, total	0.4688 g
Serine	0.378 g
Fatty acids, total saturated 10:0	0.228 g
Fatty acids, total saturated 18:0	1.213 g
Vitamin B-6	0.076 mg
Selenium, Se	13.5538 g
Ash	3.0046 g
Vitamin D	7.0875 IU
Fatty acids, total saturated 18:1 undifferentiated	2.4861 g
Pantothenic acid	0.5835 mg
Phenylalanine	0.3669 g
Copper, Cu	0.0175 mg
Thiamin	0.0198 mg
Retinol	72.6 g
Methionine	0.1971 g
Iron, Fe	1.1046 mg
Carbohydrate, by difference	8.7897 g
Phosphorus, P	270.6125 mg
Folate, total	17.15 g
Fatty acids, total saturated 4:0	0.2545 g
Alanine	0.2174 g
Cholesterol	29.3125 mg
Valine	0.5252 g
Fatty acids, total saturated 18:2 undifferentiated	0.2035 g
Glycine	0.137 g
Fatty acids, total saturated 14:0	1.2145 g
Zinc, Zn	1.4978 mg
Isoleucine	0.3794 g
Fatty acids, total saturated 12:0	0.1937 g
Fatty acids, total polyunsaturated	0.3072 g
Leucine	0.6477 g
Vitamin A, IU	273.5375 IU
Folate, DFE	17.15 g
Tryptophan	0.1053 g
Fatty acids, total saturated 6:0	0.141 g
Tyrosine	0.4371 g
Vitamin B-12	0.6317 g
Vitamin K (phylloquinone)	0.89 g
Fatty acids, total saturated	6.9228 g
Histidine	0.2558 g
Fatty acids, total monounsaturated	2.9143 g
Threonine	0.2649 g
Folate, food	17.15 g
Vitamin D (D2 + D3)	0.1688 g
Vitamin D3 (cholecalciferol)	0.1688 g
Vitamin E (alpha-tocopherol)	0.0924 mg
Magnesium, Mg	15.7625 mg
Lysine	0.625 g
Potassium, K	206.4 mg
Cystine	0.0361 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	0.25 cup	0	0	0
Parmesan cheese	0.25 cup	74	8	1
Cheese	0.25 cup	119.1375	0.7897	9.6998