Pizza Dough (For Bread Machine)

1. Place ingredients in exact order listed above into the bread machines pan. IMPORTANT - Do not mix ingredients!

2. Set machine to dough setting, and press start. (My machine took 50 mins to complete it's cycle).

3. When bread machine has finished what it needs to do. Roll dough on a lightly floured surface into a 25 cm round for a thick based pizza or into two x 20 cm rounds for a thinner based pizza.

4. Place onto a lightly greased backing tray and dress with your favourite topping.

5. Bake in a pre-heated oven at 200oC/400oF/mark 6 for 12-15 minutes or until base is cooked and topping heated through.

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Nutrient	Quantity
Total fats	19.28 g
Protein	43.5389 g
Carbohydrates	250.5593 g
Energy	1375.19 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.25 g
Water	47440.5725 g
Aspartic acid	1.6577 g
Calcium, Ca	4798.545 mg
Lutein + zeaxanthin	270.575 g
Fiber, total dietary	8.9025 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	3.425 g
Niacin	16.8125 mg
Arginine	1.4248 g
Riboflavin	2.043 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	14.3782 g
Sodium, Na	1310.02 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1865 g
Total lipid (fat)	19.28 g
Manganese, Mn	2.74 mg
Proline	4.8258 g
Fatty acids, total saturated 16:0	2.2707 g
Choline, total	42.496 mg
Sugars, total	1.2298 g
Serine	1.9865 g
Fatty acids, total saturated 18:0	0.2979 g
Vitamin B-6	0.1267 mg
Selenium, Se	138.8705 g
Ash	36.2493 g
Fatty acids, total saturated 18:1 undifferentiated	10.0837 g
Pantothenic acid	1.9831 mg
Phenylalanine	2.0242 g
Copper, Cu	3.9671 mg
Betaine	0.0135 mg
Thiamin	2.7284 mg
Methionine	0.7192 g
Iron, Fe	3.5823 mg
Carbohydrate, by difference	250.5593 g
Phosphorus, P	343.145 mg
Folate, total	510.555 g
Tocopherol, gamma	0.112 mg
Alanine	1.2536 g
Valine	1.7194 g
Fatty acids, total saturated 18:2 undifferentiated	3.664 g
Glycine	1.4042 g
Fatty acids, total saturated 14:0	0.0034 g
Zinc, Zn	3.3512 mg
Isoleucine	1.5207 g
Maltose	0.168 g
Fatty acids, total polyunsaturated	3.9106 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	2.8359 g
Vitamin A, IU	6.85 IU
Folate, DFE	730.53 g
Tryptophan	0.4761 g
Phytosterols	29.835 mg
Folic acid	314.265 g
Fatty acids, total saturated 20:0	0.0559 g
Tyrosine	1.1234 g
Vitamin B-12	0.0525 g
Vitamin K (phylloquinone)	9.1545 g
Fatty acids, total saturated	2.6998 g
Histidine	0.87 g
Fatty acids, total monounsaturated	10.3292 g
Threonine	1.096 g
Folate, food	196.29 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin E (alpha-tocopherol)	3.3072 mg
Magnesium, Mg	1052.525 mg
Lysine	0.7912 g
Potassium, K	563.135 mg
Cystine	0.9213 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Yeast	1.75 3/4	19.425	2.1441	0.0945
Water	200	0	0	0
bread flour	2.5 cups	1236.425	248.4152	5.6855