Pizza Flavor Herb And Spice Blend

1. MEASURE the GRINDER INGREDIENTS into a spice mill or clean coffee grinder; PROCESS mixture in intervals until finely ground; FUNNEL seasoning into an empty spice container/shaker.

2. MEASURE the SHAKER INGREDIENTS and add to mixture; SEAL the container and shake well.

3. USE in any recipe where a robust Italian flavor is desired, as in pizza and pasta sauces, casseroles, or as a savory rub for baked chicken.

4. STORE in a cool, dry place.

5. ENJOY!

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Nutrient	Quantity
Total fats	1.8852 g
Protein	3.0163 g
Carbohydrates	18.3801 g
Energy	96.2097 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0364 g
Water	3.5025 g
Aspartic acid	0.1042 g
Calcium, Ca	93.8695 mg
Lutein + zeaxanthin	139.1965 g
Fiber, total dietary	2.5135 g
Carotene, beta	105.6885 g
Niacin	0.536 mg
Vitamin A, RAE	10.8245 g
Arginine	0.1141 g
Riboflavin	0.0729 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.011 g
Fatty acids, total saturated 20:1	0.0119 g
Glutamic acid	0.1924 g
Sodium, Na	115.088 mg
Fatty acids, total saturated 16:1 undifferentiated	0.06 g
Total lipid (fat)	1.8852 g
Manganese, Mn	0.4607 mg
Fructose	0.0199 g
Proline	0.0797 g
Fatty acids, total saturated 16:0	0.3197 g
Fatty acids, total saturated 8:0	0.0014 g
Sucrose	0.0138 g
Choline, total	16.7267 mg
Sugars, total	4.3834 g
Serine	0.0456 g
Fatty acids, total saturated 10:0	0.0008 g
Fatty acids, total saturated 18:0	0.0833 g
Fatty acids, total saturated 20:4 undifferentiated	0.001 g
Vitamin B-6	0.1641 mg
Selenium, Se	3.448 g
Ash	0.8204 g
Fatty acids, total saturated 18:1 undifferentiated	0.6675 g
Pantothenic acid	0.1471 mg
Phenylalanine	0.0425 g
Copper, Cu	0.0849 mg
Betaine	0.2547 mg
Thiamin	0.0591 mg
Methionine	0.0143 g
Iron, Fe	1.3941 mg
Carbohydrate, by difference	18.3801 g
Phosphorus, P	53.7487 mg
Folate, total	20.7 g
Tocopherol, gamma	0.4438 mg
Lycopene	2.206 g
Alanine	0.0491 g
Cholesterol	1.352 mg
Valine	0.0498 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.514 g
Glycine	0.0609 g
Carotene, alpha	7.718 g
Glucose (dextrose)	0.0316 g
Fatty acids, total saturated 14:0	0.003 g
Zinc, Zn	0.2937 mg
Isoleucine	0.0497 g
Tocopherol, delta	0.0138 mg
Fatty acids, total saturated 12:0	0.0051 g
Fatty acids, total polyunsaturated	0.5559 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.0696 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	216.2823 IU
Folate, DFE	20.7 g
Tryptophan	0.0189 g
Vitamin C, total ascorbic acid	7.5169 mg
Phytosterols	5.555 mg
Galactose	0.0075 g
Fatty acids, total polyunsaturated 18:1 c	0.0181 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0353 g
Vitamin B-12	0.0312 g
Vitamin K (phylloquinone)	23.9467 g
Fatty acids, total saturated	0.4426 g
Histidine	0.0216 g
Fatty acids, total monounsaturated	0.7449 g
Threonine	0.0367 g
Folate, food	20.7 g
Cryptoxanthin, beta	1.106 g
Vitamin E (alpha-tocopherol)	0.3849 mg
Magnesium, Mg	27.359 mg
Lysine	0.0578 g
Potassium, K	228.0363 mg
Cystine	0.0195 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rosemary	1.5 1/2	1.3755	0.2173	0.0615
Oregano	1.5 1/2	3.975	1.0338	0.0642
Cornstarch	1 teaspoon	10.16	2.4339	0.0013
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
fennel seed	0.75 teaspoon	5.175	0.7844	0.223
Basil	1.5 1/2	0.3047	0.0351	0.0085
thyme	0.75 teaspoon	0.606	0.1467	0.0101
red pepper flake	0.25 teaspoon	0	0	0
onion flake	1.5 1/2	26.175	6.246	0.0345
garlic flake	2.5 teaspoons	0	0	0
bouillon granule	4 teaspoons	45.552	6.7475	1.4446