Pizza Quesadillas

1. In a small saucepan, cook spaghetti sauce over medium-low heat for 3-4 minutes or until heated through.

2. Meanwhile, spread butter over one side of each tortilla.

3. Sprinkle unbuttered side of two tortillas with mozzarella cheese; top with salami and pepperoni.

4. Sprinkle with Parmesan cheese and oregano.

5. Top with remaining tortillas, buttered side up.

6. Cook on a griddle over medium heat for 2-3 minutes on each side or until cheese is melted.

7. Cut into wedges; serve with warmed spaghetti sauce.

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Nutrient	Quantity
Total fats	26.4854 g
Protein	28.474 g
Carbohydrates	12.1156 g
Energy	397.285 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2434 g
Water	29.6096 g
Aspartic acid	0.1703 g
Calcium, Ca	218.625 mg
Lutein + zeaxanthin	9.475 g
Fiber, total dietary	1.1425 g
Carotene, beta	22.035 g
Niacin	4.2917 mg
Vitamin A, RAE	12.325 g
Arginine	0.2663 g
Riboflavin	0.2508 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0031 g
Fatty acids, total saturated 20:1	0.0219 g
Glutamic acid	0.4021 g
Sodium, Na	1660.245 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9699 g
Total lipid (fat)	26.4854 g
Manganese, Mn	0.1988 mg
Fructose	0.0056 g
Proline	0.0899 g
Fatty acids, total saturated 16:0	5.6784 g
Fatty acids, total saturated 8:0	0.0112 g
Sucrose	0.0046 g
Choline, total	3.2415 mg
Sugars, total	0.4644 g
Serine	0.0987 g
Fatty acids, total saturated 10:0	0.0252 g
Fatty acids, total saturated 18:0	2.8622 g
Vitamin B-6	0.3569 mg
Selenium, Se	8.6825 g
Ash	5.8154 g
Vitamin D	44.64 IU
Fatty acids, total saturated 18:1 undifferentiated	11.9193 g
Pantothenic acid	0.8372 mg
Phenylalanine	0.0966 g
Copper, Cu	0.3058 mg
Betaine	0.049 mg
Thiamin	0.5496 mg
Retinol	9.96 g
Methionine	0.0594 g
Iron, Fe	2.7526 mg
Carbohydrate, by difference	12.1156 g
Phosphorus, P	345.54 mg
Folate, total	18.145 g
Tocopherol, gamma	0.1221 mg
Fatty acids, total saturated 4:0	0.0324 g
Alanine	0.0956 g
Cholesterol	73.84 mg
Valine	0.1024 g
Fatty acids, total saturated 18:2 undifferentiated	3.9587 g
Glycine	0.1246 g
Carotene, alpha	0.1 g
Glucose (dextrose)	0.0095 g
Fatty acids, total saturated 14:0	0.5113 g
Zinc, Zn	3.3526 mg
Isoleucine	0.0788 g
Tocopherol, delta	0.0046 mg
Fatty acids, total saturated 12:0	0.0904 g
Fatty acids, total polyunsaturated	4.2042 g
Leucine	0.1403 g
Vitamin A, IU	77.085 IU
Folate, DFE	18.145 g
Tryptophan	0.04 g
Vitamin C, total ascorbic acid	0.0115 mg
Phytosterols	1.015 mg
Galactose	0.0008 g
Fatty acids, total polyunsaturated 18:1 c	0.0036 g
Fatty acids, total saturated 6:0	0.0192 g
Tyrosine	0.0761 g
Vitamin B-12	1.5736 g
Vitamin K (phylloquinone)	3.1885 g
Fatty acids, total saturated	9.2832 g
Histidine	0.0531 g
Fatty acids, total monounsaturated	12.9134 g
Threonine	0.0755 g
Folate, food	18.145 g
Vitamin D (D2 + D3)	1.152 g
Cryptoxanthin, beta	0.035 g
Vitamin E (alpha-tocopherol)	0.0993 mg
Magnesium, Mg	34.07 mg
Lysine	0.0596 g
Potassium, K	424.02 mg
Cystine	0.0366 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 teaspoons	57	2.619	4.8
Mozzarella cheese	1 cup	0	0	0
Parmesan cheese	0.25 cup	74	8	1
Oregano	0.5 teaspoon	1.325	0.3446	0.0214
Pepperoni	4 slices	0	0	0
Flour Tortilla	4	0	0	0
spaghetti sauce	1 cup	0	0	0
hard salami	8 slices	264.96	1.152	20.664