Pizza Sauce

1. Combine ingredients in a small saucepan and simmer, covered, for 30 minutes, stirring occasionally.

2. Adjust seasonings (salt, pepper, sugar) to taste and allow to cool to at least room temp before using on pizza.

3. Makes enough sauce for 1 pizza.

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Nutrient	Quantity
Total fats	35.4955 g
Protein	25.9149 g
Carbohydrates	85.8616 g
Energy	758.126 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3283 g
Water	317.6027 g
Aspartic acid	2.0167 g
Calcium, Ca	105.7562 mg
Lutein + zeaxanthin	163.0297 g
Fiber, total dietary	7.1663 g
Fatty acids, total saturated 22:0	0.0433 g
Carotene, beta	464.8587 g
Niacin	7.8583 mg
Hydroxyproline	0.1531 g
Vitamin A, RAE	40.5392 g
Arginine	1.384 g
Riboflavin	0.414 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total polyunsaturated 15:0	0.0128 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0133 g
Fatty acids, total saturated 20:1	0.1095 g
Glutamic acid	6.1349 g
Sodium, Na	759.8387 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4924 g
Total lipid (fat)	35.4955 g
Manganese, Mn	1.0859 mg
Fructose	0.0243 g
Proline	1.8136 g
Fatty acids, total saturated 16:0	4.1855 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	4.581 g
Choline, total	78.7759 mg
Sugars, total	20.903 g
Serine	1.0396 g
Fatty acids, total saturated 10:0	0.0005 g
Fatty acids, total saturated 18:0	1.1475 g
Fatty acids, total saturated 20:4 undifferentiated	0.0085 g
Vitamin B-6	0.634 mg
Selenium, Se	53.282 g
Ash	5.2427 g
Fatty acids, total saturated 18:1 undifferentiated	22.5163 g
Pantothenic acid	1.0915 mg
Phenylalanine	1.0638 g
Copper, Cu	0.5775 mg
Betaine	0.2813 mg
Thiamin	0.516 mg
Methionine	0.4825 g
Iron, Fe	6.6973 mg
Carbohydrate, by difference	85.8616 g
Phosphorus, P	295.0863 mg
Folate, total	138.1365 g
Tocopherol, gamma	0.753 mg
Lycopene	22096.105 g
Alanine	1.2227 g
Cholesterol	42.525 mg
Valine	1.1616 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	3.5314 g
Glycine	1.2067 g
Carotene, alpha	4.7215 g
Glucose (dextrose)	0.0398 g
Fatty acids, total saturated 14:0	0.0811 g
Zinc, Zn	4.7734 mg
Isoleucine	1.0273 g
Tocopherol, delta	0.0184 mg
Fatty acids, total saturated 12:0	0.0139 g
Fatty acids, total polyunsaturated	3.8732 g
Fatty acids, total saturated 14:1	0.0214 g
Fatty acids, total polyunsaturated 17:1	0.0508 g
Leucine	1.8598 g
Tocotrienol, alpha	0.0049 mg
Vitamin A, IU	777.5469 IU
Folate, DFE	210.429 g
Tryptophan	0.2364 g
Vitamin C, total ascorbic acid	19.7568 mg
Phytosterols	64.259 mg
Folic acid	97.8075 g
Galactose	0.0087 g
Fatty acids, total polyunsaturated 18:1 c	0.0179 g
Fatty acids, total saturated 20:0	0.1246 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.651 g
Vitamin B-12	1.2332 g
Vitamin K (phylloquinone)	48.1669 g
Fatty acids, total saturated	5.6598 g
Histidine	0.7081 g
Fatty acids, total monounsaturated	23.1906 g
Threonine	0.9337 g
Folate, food	40.329 g
Fatty acids, total polyunsaturated 17:0	0.0399 g
Cryptoxanthin, beta	1.0965 g
Vitamin E (alpha-tocopherol)	7.0311 mg
Fatty acids, total trans	0.1063 g
Magnesium, Mg	82.1484 mg
Lysine	1.4582 g
Potassium, K	934.7524 mg
Cystine	0.3495 g
Fluoride, F	0.1966 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.5 teaspoon	0	0	0
Olive oil	2 tablespoons	238.68	0	27
Oregano	2 teaspoons	5.3	1.3784	0.0856
Tomato Sauce	15 ounces	480.5325	76.5025	8.3349
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	3	13.41	2.9754	0.045
Basil	2 teaspoons	0.4063	0.0468	0.0113