Pizza Seasoning

1. Combine all spices and seal in tight container. Use amount to taste.

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Nutrient	Quantity
Total fats	1.7939 g
Protein	5.1791 g
Carbohydrates	28.6972 g
Energy	123.1806 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1448 g
Water	14.9847 g
Aspartic acid	0.6362 g
Calcium, Ca	280.0574 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0021 g
Lutein + zeaxanthin	1880.9736 g
Fiber, total dietary	11.1413 g
Fatty acids, total saturated 22:0	0.0059 g
Carotene, beta	2188.1748 g
Niacin	1.5729 mg
Vitamin A, RAE	201.911 g
Arginine	0.5285 g
Riboflavin	0.1951 mg
Tocopherol, beta	0.0238 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.117 g
Fatty acids, total saturated 20:1	0.0016 g
Glutamic acid	0.81 g
Sodium, Na	19.1295 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0106 g
Total lipid (fat)	1.7939 g
Manganese, Mn	1.8638 mg
Fructose	0.639 g
Proline	0.6108 g
Fatty acids, total saturated 16:0	0.2581 g
Fatty acids, total saturated 8:0	0.008 g
Sucrose	0.3645 g
Choline, total	18.7221 mg
Sugars, total	3.5739 g
Serine	0.1748 g
Fatty acids, total saturated 10:0	0.0035 g
Fatty acids, total saturated 18:0	0.1185 g
Vitamin B-6	0.5506 mg
Selenium, Se	3.9288 g
Ash	2.5058 g
Fatty acids, total saturated 18:1 undifferentiated	0.2626 g
Pantothenic acid	0.5523 mg
Phenylalanine	0.1954 g
Copper, Cu	0.3261 mg
Betaine	2.8858 mg
Thiamin	0.1218 mg
Methionine	0.0518 g
Iron, Fe	7.7755 mg
Carbohydrate, by difference	28.6972 g
Phosphorus, P	113.5528 mg
Folate, total	51.9561 g
Tocopherol, gamma	3.6322 mg
Lycopene	1.38 g
Alanine	0.2125 g
Valine	0.248 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0105 g
Fatty acids, total saturated 18:2 undifferentiated	0.6726 g
Glycine	0.2214 g
Carotene, alpha	43.688 g
Glucose (dextrose)	0.4313 g
Fatty acids, total saturated 14:0	0.0166 g
Zinc, Zn	1.181 mg
Isoleucine	0.1853 g
Tocopherol, delta	0.1274 mg
Fatty acids, total saturated 12:0	0.0414 g
Fatty acids, total polyunsaturated	0.8302 g
Fatty acids, total saturated 14:1	0.0011 g
Tocotrienol, gamma	0.0061 mg
Leucine	0.3289 g
Tocotrienol, alpha	0.3272 mg
Vitamin A, IU	4037.9971 IU
Folate, DFE	51.9561 g
Tryptophan	0.0561 g
Vitamin C, total ascorbic acid	9.6525 mg
Phytosterols	43.384 mg
Galactose	0.0556 g
Fatty acids, total polyunsaturated 18:1 c	0.2493 g
Fatty acids, total saturated 20:0	0.0032 g
Fatty acids, total saturated 6:0	0.0008 g
Tyrosine	0.1531 g
Vitamin K (phylloquinone)	116.9877 g
Fatty acids, total saturated	0.474 g
Histidine	0.0808 g
Fatty acids, total monounsaturated	0.2769 g
Threonine	0.145 g
Folate, food	51.9561 g
Cryptoxanthin, beta	425.651 g
Vitamin E (alpha-tocopherol)	4.3897 mg
Magnesium, Mg	76.5284 mg
Lysine	0.2284 g
Potassium, K	647.5242 mg
Fatty acids, total polyunsaturated 24:1 c	0.0009 g
Cystine	0.0723 g
Fluoride, F	2.3598 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic powder	1 tablespoon	32.107	7.0548	0.0708
Paprika	1 tablespoon	19.176	3.6713	0.8765
Lemon zest	1 tablespoon	0	0	0
Oregano	4 tablespoons	31.8	8.2704	0.5136
black pepper	1 tablespoon	17.319	4.4126	0.2249
Basil	2 tablespoons	1.219	0.1404	0.0339
thyme	1 tablespoon	2.424	0.5868	0.0403
onion flake	1 tablespoon	17.45	4.164	0.023
fennel	1 tablespoon	1.6856	0.3969	0.0109