Pizza Soup Ii

1. In a large saucepan, heat oil over medium heat. Saute mushrooms and onion in oil for 2 to 3 minutes, or until tender.

2. Mix in water, pizza sauce, pepperoni, tomatoes, sausage and Italian seasoning. Cover, and bring to a boil. Reduce heat; cover, and simmer for 20 minutes, stirring occasionally.

3. Before serving, stir in Parmesan cheese. Garnish with mozzarella cheese.

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Nutrient	Quantity
Total fats	11.9349 g
Protein	64.3415 g
Carbohydrates	58.0941 g
Energy	603.2615 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1203 g
Water	1234.409 g
Aspartic acid	0.274 g
Calcium, Ca	737.7976 mg
Lutein + zeaxanthin	186.47 g
Fiber, total dietary	11.6528 g
Carotene, beta	672.41 g
Niacin	9.5539 mg
Vitamin A, RAE	138.58 g
Arginine	0.1145 g
Riboflavin	0.6253 mg
Tocopherol, beta	0.0149 mg
Fatty acids, total saturated 20:1	0.0195 g
Glutamic acid	0.8486 g
Sodium, Na	1884.1068 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1132 g
Total lipid (fat)	11.9349 g
Manganese, Mn	1.2129 mg
Fructose	3.0733 g
Proline	0.0319 g
Fatty acids, total saturated 16:0	1.8073 g
Fatty acids, total saturated 8:0	0.1863 g
Sucrose	0.792 g
Choline, total	165.2854 mg
Sugars, total	23.6849 g
Serine	0.0555 g
Fatty acids, total saturated 10:0	0.2609 g
Fatty acids, total saturated 18:0	0.6274 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	1.0855 mg
Selenium, Se	47.14 g
Ash	10.885 g
Fatty acids, total saturated 18:1 undifferentiated	2.8342 g
Pantothenic acid	1.8214 mg
Phenylalanine	0.0602 g
Copper, Cu	1.3056 mg
Betaine	0.229 mg
Thiamin	0.6333 mg
Retinol	75.8 g
Methionine	0.0105 g
Iron, Fe	8.5708 mg
Carbohydrate, by difference	58.0941 g
Phosphorus, P	819.5812 mg
Folate, total	119.0742 g
Tocopherol, gamma	0.1788 mg
Fatty acids, total saturated 4:0	0.1685 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Lycopene	3833.77 g
Alanine	0.057 g
Cholesterol	117.3333 mg
Valine	0.0436 g
Fatty acids, total saturated 18:2 undifferentiated	0.6482 g
Glycine	0.0483 g
Carotene, alpha	150.49 g
Glucose (dextrose)	3.4385 g
Fatty acids, total saturated 14:0	1.1535 g
Zinc, Zn	4.3191 mg
Isoleucine	0.038 g
Fatty acids, total saturated 12:0	2.248 g
Fatty acids, total polyunsaturated	1.0533 g
Leucine	0.0572 g
Tocotrienol, alpha	0.0469 mg
Vitamin A, IU	4336.0034 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	76.55 g
Tryptophan	0.0201 g
Vitamin C, total ascorbic acid	74.3854 mg
Phytosterols	26.7367 mg
Fatty acids, total saturated 6:0	0.0793 g
Tyrosine	0.0321 g
Vitamin B-12	2.5717 g
Vitamin K (phylloquinone)	13.5174 g
Fatty acids, total saturated	6.636 g
Histidine	0.0321 g
Fatty acids, total monounsaturated	3.0225 g
Threonine	0.057 g
Folate, food	119.0742 g
Vitamin E (alpha-tocopherol)	2.1346 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	176.5042 mg
Lysine	0.0714 g
Potassium, K	2616.6214 mg
Cystine	0.0166 g
Fluoride, F	4.307 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	0.5 cup	32	7.472	0.08
Parmesan cheese	0.25 cup	74	8	1
Italian sausage	0.5 cup	0	0	0
Pizza sauce	15 ounces	229.6309	36.826	4.8903
Tomato	1 cup	26.82	5.7961	0.298
Mushroom	1.25 cups	0	0	0
Water	2 cups	0	0	0
Italian seasoning	0.25 teaspoon	201.7333	0	1.1333
Vegetable oil	1 teaspoon	39.0773	0	4.5333
pepperoni sausage	8 ounces	201.7333	0	1.1333