1. place the beef mince, and the remaining ingredients in a large bowl. Season with salt and pepper. Mix lightly to combine. 2. Preheat oven to moderate 180c. Take 3 tbsp of mixture and shpae each into rissoles. Lightly brush or spray the rissoles with oil 3. Preheat a pan to moderately-high. Add the rissoles, lower the heat to moderate and cook for 2-3 mintes each side. Turn them once only. Place the rissoles on an overn tray and cook in the preheated oven for 10 mins or until cooked through. ---------------------------------------------------------------------------
Nutrition
Ingredients
