Pizzatizers

1. Separate each pita into two.

2. Spread 1 garlic clove onto each pita round.

3. Arrange 4-6 basil leaves over garlic.

4. Top with 3 slices of tomatoes.

5. Sprinkle about 2 tablespoons of shredded cheese on each and drizzle 2 teaspoons of olive oil on each.

6. Bake on cookie sheet in 400-degree oven for about 15 minutes or until cheese melts and pizzas are bubbly.

7. Serve immediately.

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Nutrient	Quantity
Total fats	0.9536 g
Protein	4.6948 g
Carbohydrates	21.3468 g
Energy	98.2998 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0158 g
Water	429.3229 g
Aspartic acid	0.6618 g
Calcium, Ca	66.3977 mg
Lutein + zeaxanthin	551.4552 g
Fiber, total dietary	5.6133 g
Carotene, beta	2006.627 g
Niacin	2.7379 mg
Vitamin A, RAE	187.6462 g
Arginine	0.1699 g
Riboflavin	0.0981 mg
Tocopherol, beta	0.0447 mg
Glutamic acid	2.0222 g
Sodium, Na	24.3788 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0045 g
Total lipid (fat)	0.9536 g
Manganese, Mn	0.7099 mg
Fructose	6.1208 g
Proline	0.079 g
Fatty acids, total saturated 16:0	0.0998 g
Choline, total	32.718 mg
Sugars, total	11.8702 g
Serine	0.139 g
Fatty acids, total saturated 10:0	0.0002 g
Fatty acids, total saturated 18:0	0.0357 g
Vitamin B-6	0.5056 mg
Selenium, Se	1.704 g
Ash	2.4139 g
Fatty acids, total saturated 18:1 undifferentiated	0.1353 g
Pantothenic acid	0.4691 mg
Phenylalanine	0.1426 g
Copper, Cu	0.2995 mg
Betaine	0.4468 mg
Thiamin	0.1893 mg
Methionine	0.0359 g
Iron, Fe	1.4103 mg
Carbohydrate, by difference	21.3468 g
Phosphorus, P	125.5864 mg
Folate, total	67.3765 g
Tocopherol, gamma	0.5361 mg
Lycopene	11495.5622 g
Alanine	0.1364 g
Valine	0.1153 g
Fatty acids, total saturated 18:2 undifferentiated	0.3849 g
Glycine	0.1089 g
Carotene, alpha	451.2444 g
Glucose (dextrose)	5.5847 g
Zinc, Zn	0.8987 mg
Isoleucine	0.1064 g
Fatty acids, total polyunsaturated	0.4007 g
Leucine	0.1487 g
Tocotrienol, alpha	0.0447 mg
Vitamin A, IU	3722.7292 IU
Folate, DFE	67.3765 g
Tryptophan	0.0347 g
Vitamin C, total ascorbic acid	64.9524 mg
Phytosterols	31.2744 mg
Tyrosine	0.0722 g
Vitamin K (phylloquinone)	35.4994 g
Fatty acids, total saturated	0.1358 g
Histidine	0.0761 g
Fatty acids, total monounsaturated	0.1398 g
Threonine	0.1394 g
Folate, food	67.3765 g
Vitamin E (alpha-tocopherol)	2.4222 mg
Magnesium, Mg	52.1454 mg
Lysine	0.1534 g
Potassium, K	1106.9806 mg
Cystine	0.048 g
Fluoride, F	10.2759 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	0.5 cup	0	0	0
Garlic	4 cloves	17.88	3.9672	0.06
Extra virgin olive oil	8 teaspoons	0	0	0
Tomato	2	80.4198	17.3796	0.8936
Basil	1 bunch	0	0	0
pita bread	2 inches	0	0	0