Plaintain Stoba (An Antillean Stew)

Plaintain Stoba (An Antillean Stew)


1. If using salted beef, let set overnight in cold water.

2. Then use frest water to cook it in.

3. (Or use ham or bacon).

4. Saute onion and garlic in oil, until translucent.

5. Cut vegetables into 1" chunks.

6. Add vegetables and meat to onions and garlic and barely cover with water.

7. Add butter, tomato paste, and cinnamon or allspice.

8. Simmer until vegetables are tender.

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Nutrition

Ingredients