Plantation Night Cocktail

1. Blend all ingredients until smooth.

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Nutrient	Quantity
Total fats	24.7726 g
Protein	260.6332 g
Carbohydrates	101.1201 g
Energy	1680.2016 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6728 g
Water	1747.0033 g
Aspartic acid	1.3465 g
Calcium, Ca	1618.0514 mg
Lutein + zeaxanthin	207.58 g
Fiber, total dietary	19.0143 g
Carotene, beta	101.06 g
Niacin	18.2744 mg
Vitamin A, RAE	395.33 g
Arginine	0.552 g
Riboflavin	2.2105 mg
Tocopherol, beta	0.0608 mg
Glutamic acid	1.3162 g
Sodium, Na	877.156 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2198 g
Total lipid (fat)	24.7726 g
Manganese, Mn	3.5497 mg
Fructose	25.7477 g
Proline	0.2531 g
Fatty acids, total saturated 16:0	2.7921 g
Fatty acids, total saturated 8:0	1.1093 g
Sucrose	8.2351 g
Choline, total	885.456 mg
Sugars, total	57.2487 g
Serine	0.3274 g
Fatty acids, total saturated 10:0	0.8838 g
Fatty acids, total saturated 18:0	1.2956 g
Fatty acids, total saturated 20:4 undifferentiated	0.663 g
Vitamin B-6	2.6631 mg
Selenium, Se	218.882 g
Ash	20.102 g
Fatty acids, total saturated 18:1 undifferentiated	1.9089 g
Pantothenic acid	1.6306 mg
Phenylalanine	0.3097 g
Copper, Cu	3.8274 mg
Betaine	1.441 mg
Thiamin	1.7593 mg
Retinol	382.5 g
Methionine	0.0612 g
Iron, Fe	21.9686 mg
Carbohydrate, by difference	101.1201 g
Phosphorus, P	2546.1118 mg
Folate, total	392.6693 g
Tocopherol, gamma	0.5314 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.2932 g
Alanine	0.3751 g
Cholesterol	637.5 mg
Valine	0.3217 g
Fatty acids, total saturated 18:2 undifferentiated	1.2445 g
Glycine	0.3221 g
Carotene, alpha	56.25 g
Glucose (dextrose)	23.3042 g
Fatty acids, total saturated 14:0	2.8032 g
Zinc, Zn	14.3769 mg
Isoleucine	0.2251 g
Maltose	0.0225 g
Tocopherol, delta	0.0833 mg
Fatty acids, total saturated 12:0	7.0276 g
Fatty acids, total polyunsaturated	3.4471 g
Leucine	0.4825 g
Tocotrienol, alpha	0.1958 mg
Vitamin A, IU	1491.96 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.153 g
Folate, DFE	392.6693 g
Tryptophan	0.0881 g
Vitamin C, total ascorbic acid	378.3572 mg
Phytosterols	108.96 mg
Fatty acids, total saturated 6:0	0.0899 g
Starch	12.3482 g
Tyrosine	0.2052 g
Vitamin B-12	12.75 g
Vitamin K (phylloquinone)	15.776 g
Fatty acids, total saturated	16.0008 g
Histidine	0.2841 g
Fatty acids, total monounsaturated	2.1287 g
Threonine	0.2449 g
Folate, food	392.6693 g
Vitamin E (alpha-tocopherol)	8.3632 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.4208 g
Magnesium, Mg	407.5717 mg
Lysine	0.3436 g
Potassium, K	4816.5992 mg
Cystine	0.0897 g
Fluoride, F	31.702 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	1	200.25	51.39	0.7425
Cream	45 ml	150.6416	3.0357	15.8311
strawberry	4	194.56	46.6944	1.824
banana liqueur	45 ml	1134.75	0	6.375
kahlua	45	1134.75	0	6.375