Plum Pudding (Steamed)

1. Sift soda, salt and spice into the flour, rub in the suet and add raisins.

2. Mix the milk and molasses, stir into the dry mixture.

3. Butter a pudding mold.

4. Turn mixture into mold.

5. Steam for 3 hours.

6. Remove from mold to serving plate.

7. Cover with a clean tea towel.

8. Keep pudding in insect-free, cool place for 3 months. (I just kept it covered in the 'fridge.).

9. Pour brandy over pudding periodically, if desired.

10. Hard Sauce.

11. Rub the butter to a cream in a warm bowl, add sugar gradually then the flavoring.

12. Pack smoothly in a small dish.

13. Keep on ice until very hard.

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Nutrient	Quantity
Total fats	39.7673 g
Protein	43.6921 g
Carbohydrates	781.5365 g
Energy	3575.6104 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6257 g
Water	256.8444 g
Aspartic acid	3.4897 g
Calcium, Ca	1210.1835 mg
Lutein + zeaxanthin	0.2429 g
Fiber, total dietary	21.8743 g
Carotene, beta	8.8115 g
Niacin	18.9242 mg
Vitamin A, RAE	57.9788 g
Arginine	3.7326 g
Riboflavin	0.9293 mg
Fatty acids, total saturated 20:1	0.0402 g
Glutamic acid	7.5802 g
Sodium, Na	1501.2715 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1165 g
Total lipid (fat)	39.7673 g
Manganese, Mn	11.3078 mg
Fructose	43.1023 g
Proline	1.9653 g
Fatty acids, total saturated 16:0	5.2402 g
Fatty acids, total saturated 8:0	0.0915 g
Sucrose	99.078 g
Choline, total	103.6691 mg
Sugars, total	414.868 g
Serine	2.0389 g
Fatty acids, total saturated 10:0	0.0915 g
Fatty acids, total saturated 18:0	1.797 g
Vitamin B-6	4.6493 mg
Selenium, Se	125.6897 g
Ash	21.8141 g
Vitamin D	2.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	13.602 g
Pantothenic acid	7.0513 mg
Phenylalanine	2.0175 g
Copper, Cu	3.7675 mg
Betaine	0.732 mg
Thiamin	1.5258 mg
Retinol	54.9 g
Methionine	1.0229 g
Iron, Fe	21.8565 mg
Carbohydrate, by difference	781.5365 g
Phosphorus, P	1236.9153 mg
Folate, total	86.4502 g
Tocopherol, gamma	0.0039 mg
Fatty acids, total saturated 4:0	0.0915 g
Alanine	2.0005 g
Cholesterol	12.2 mg
Valine	2.2229 g
Fatty acids, total saturated 18:2 undifferentiated	14.1193 g
Glycine	1.8622 g
Carotene, alpha	0.0221 g
Glucose (dextrose)	40.1704 g
Fatty acids, total saturated 14:0	0.6399 g
Zinc, Zn	7.9238 mg
Isoleucine	1.6223 g
Fatty acids, total saturated 12:0	0.0966 g
Fatty acids, total polyunsaturated	14.7543 g
Leucine	3.1108 g
Vitamin A, IU	239.0738 IU
Folate, DFE	86.4502 g
Tryptophan	0.5672 g
Vitamin C, total ascorbic acid	6.4724 mg
Phytosterols	0.4547 mg
Fatty acids, total saturated 6:0	0.0915 g
Starch	0.756 g
Lactose	6.161 g
Tyrosine	1.8819 g
Vitamin B-12	0.549 g
Vitamin K (phylloquinone)	6.141 g
Fatty acids, total saturated	8.3342 g
Histidine	1.0189 g
Fatty acids, total monounsaturated	13.7756 g
Threonine	1.4364 g
Folate, food	86.4502 g
Vitamin D (D2 + D3)	0.122 g
Cryptoxanthin, beta	0.9257 g
Vitamin D3 (cholecalciferol)	0.122 g
Vitamin E (alpha-tocopherol)	0.7212 mg
Magnesium, Mg	1082.8587 mg
Lysine	1.4823 g
Potassium, K	6881.0342 mg
Cystine	0.6618 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	0.5 cup	233.4	59.862	0
Lemon	0.5 teaspoon	0.6404	0.2058	0.0066
Salt	0.5 teaspoon	0	0	0
Butter	0.25 cup	342	15.714	28.8
Baking soda	1 teaspoon	0	0	0
Cinnamon	0.33 teaspoon	0	0	0
Brandy	0	0	0	0
Nutmeg	0.33 teaspoon	3.85	0.3615	0.2663
flour	2.5 cups	1445.7	316.5135	5.609
Raisin	1 cup	498.3	131.208	0.759
molasses	1 cup	977.3	251.8401	0.337
suet	1 cup	0	0	0