Pokkawada-Ribbon Pakoda

1. Mix all the ingredients with some water to make a very soft dough.

2. Stand this dough for a while.

3. Knead this again and stuff this into the pokkawada maker, which has a strainer through which the dough is dropped into hot oil and deep fried till golden brown.

4. Remember to keep the flame low, else they would scorch and would not be crisp either.

5. The pokkawadas look like golden ribbons hence the name.

6. Store when at room temperature for weeks.

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Nutrient	Quantity
Total fats	38.7844 g
Protein	81.0884 g
Carbohydrates	308.5027 g
Energy	1918.07 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4772 g
Water	51.1028 g
Aspartic acid	1.8705 g
Calcium, Ca	266.85 mg
Fiber, total dietary	39.258 g
Carotene, beta	69 g
Niacin	18.6545 mg
Vitamin A, RAE	6.42 g
Fatty acids, total trans-polyenoic	0.0018 g
Arginine	1.906 g
Riboflavin	0.6214 mg
Tocopherol, beta	0.074 mg
Fatty acids, total polyunsaturated 15:0	0.0037 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0592 g
Fatty acids, total saturated 20:1	0.0404 g
Glutamic acid	4.1849 g
Sodium, Na	208.09 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0865 g
Total lipid (fat)	38.7844 g
Manganese, Mn	10.1311 mg
Proline	0.9321 g
Fatty acids, total saturated 16:0	3.6704 g
Fatty acids, total saturated 8:0	0.0037 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.789 g
Sucrose	1.221 g
Choline, total	39.775 mg
Sugars, total	31.167 g
Serine	1.0517 g
Fatty acids, total saturated 10:0	0.0314 g
Fatty acids, total saturated 18:0	0.9687 g
Vitamin B-6	2.285 mg
Selenium, Se	54.543 g
Ash	11.5217 g
Tocotrienol, delta	0.111 mg
Fatty acids, total saturated 18:1 undifferentiated	11.4036 g
Pantothenic acid	3.851 mg
Phenylalanine	1.0417 g
Copper, Cu	3.5612 mg
Thiamin	2.7271 mg
Methionine	0.5076 g
Iron, Fe	16.5531 mg
Carbohydrate, by difference	308.5027 g
Phosphorus, P	1678.63 mg
Folate, total	1278.07 g
Tocopherol, gamma	0.3515 mg
Alanine	1.1359 g
Valine	1.1606 g
Fatty acids, total saturated 18:2 undifferentiated	15.911 g
Glycine	1.0894 g
Fatty acids, total saturated 14:0	0.095 g
Zinc, Zn	13.0881 mg
Isoleucine	0.8514 g
Fatty acids, total saturated 12:0	0.0093 g
Fatty acids, total polyunsaturated	16.3948 g
Tocotrienol, gamma	2.479 mg
Leucine	1.6246 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0018 g
Tocotrienol, alpha	0.814 mg
Vitamin A, IU	133.26 IU
Folate, DFE	1278.07 g
Tryptophan	0.3039 g
Phytosterols	107.64 mg
Fatty acids, total polyunsaturated 16:1 c	0.0074 g
Fatty acids, total polyunsaturated 18:1 c	1.9221 g
Fatty acids, total saturated 20:0	0.0278 g
Tocotrienol, beta	0.1665 mg
Starch	134.1435 g
Tyrosine	0.7751 g
Vitamin K (phylloquinone)	26.226 g
Fatty acids, total saturated	5.0227 g
Histidine	0.5309 g
Fatty acids, total monounsaturated	11.539 g
Threonine	0.7601 g
Folate, food	1278.07 g
Fatty acids, total polyunsaturated 24:0	0.0314 g
Vitamin E (alpha-tocopherol)	3.4008 mg
Fatty acids, total trans	0.0018 g
Magnesium, Mg	701.56 mg
Lysine	0.7319 g
Potassium, K	2921.66 mg
Cystine	0.2856 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	2 tablespoons	171	7.857	14.4
Rice	1 cup	678.95	141.0625	5.92
besan	3 cups	1068.12	159.5832	18.4644
asafoetida powder	1 pinch	0	0	0