Polish Bread Soup (Zupa Chlebowa)

1. Melt butter in a large pot over medium heat.

2. Add bread and stir until all the butter has been absorbed.

3. Stir in the beef stock, and bring to a boil over high heat.

4. Cover and simmer for 30 minutes.

5. Uncover and whisk well to break up the bread.

6. Stir in the kielbasa slices.

7. Salt to taste and add the pepper and chives.

8. Heat through for a few minutes.

9. Serve.

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Nutrient	Quantity
Total fats	100.1255 g
Protein	68.4745 g
Carbohydrates	130.9034 g
Energy	1671.6007 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.3743 g
Water	1391.4369 g
Aspartic acid	0.7661 g
Calcium, Ca	316.7536 mg
Lutein + zeaxanthin	20.6852 g
Fiber, total dietary	5.9197 g
Carotene, beta	1669.6112 g
Niacin	17.2235 mg
Vitamin A, RAE	271.5476 g
Arginine	1.2035 g
Riboflavin	1.386 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0004 g
Fatty acids, total saturated 20:1	0.0302 g
Glutamic acid	1.8321 g
Sodium, Na	13762.461 mg
Fatty acids, total saturated 16:1 undifferentiated	1.1234 g
Total lipid (fat)	100.1255 g
Manganese, Mn	5.2507 mg
Fructose	0.0007 g
Proline	0.3829 g
Fatty acids, total saturated 16:0	11.7671 g
Fatty acids, total saturated 8:0	0.1515 g
Sucrose	0.0001 g
Choline, total	134.9125 mg
Sugars, total	34.5864 g
Serine	0.4471 g
Fatty acids, total saturated 10:0	0.3025 g
Fatty acids, total saturated 18:0	6.5044 g
Vitamin B-6	0.5297 mg
Selenium, Se	56.0121 g
Ash	42.4286 g
Fatty acids, total saturated 18:1 undifferentiated	23.3325 g
Pantothenic acid	3.2085 mg
Phenylalanine	0.4324 g
Copper, Cu	3.7653 mg
Betaine	0.0256 mg
Thiamin	1.0058 mg
Retinol	120.96 g
Methionine	0.2671 g
Iron, Fe	13.493 mg
Carbohydrate, by difference	130.9034 g
Phosphorus, P	780.8142 mg
Folate, total	156.2889 g
Tocopherol, gamma	0.0189 mg
Lycopene	100275.8975 g
Alanine	0.4297 g
Cholesterol	209.7879 mg
Valine	0.4581 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0004 g
Fatty acids, total saturated 18:2 undifferentiated	17.4762 g
Glycine	0.56 g
Carotene, alpha	0.0345 g
Glucose (dextrose)	0.0007 g
Fatty acids, total saturated 14:0	1.4169 g
Zinc, Zn	18.757 mg
Isoleucine	0.3541 g
Fatty acids, total saturated 12:0	0.4539 g
Fatty acids, total polyunsaturated	22.8242 g
Leucine	0.6284 g
Tocotrienol, alpha	0.0024 mg
Vitamin A, IU	3226.1826 IU
Folate, DFE	156.2889 g
Tryptophan	0.1779 g
Vitamin C, total ascorbic acid	40.7563 mg
Phytosterols	0.8045 mg
Galactose	0.0004 g
Fatty acids, total polyunsaturated 18:1 c	0.0019 g
Fatty acids, total saturated 6:0	0.3024 g
Tyrosine	0.3428 g
Vitamin K (phylloquinone)	48.0086 g
Fatty acids, total saturated	32.3835 g
Histidine	0.2397 g
Fatty acids, total monounsaturated	39.1664 g
Threonine	0.341 g
Folate, food	156.2889 g
Cryptoxanthin, beta	0.0719 g
Vitamin E (alpha-tocopherol)	13.4724 mg
Magnesium, Mg	152.0516 mg
Lysine	0.2675 g
Potassium, K	2113.0009 mg
Cystine	0.1624 g
Fluoride, F	0.0983 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
Butter	3 tablespoons	256.5	11.7855	21.6
black pepper	0 teaspoon	0.7216	0.1839	0.0094
chive	2 tablespoons	1.8	0.261	0.0438
beef stock	6 cups	1028.16	112.0392	48.5352
kielbasa	6 ounces	384.4191	6.6338	29.9371
pumpernickel bread	6 slices	0	0	0