Polish Cabbage With Apples

1. Place diced bacon in a large saucepan over medium-high heat.

2. Fry until crisp.

3. Remove from pan, but don't drain the bacon fat.

4. Add cabbage, apples, and onions to the hot fat in pan.

5. Sprinkle the sugar over, stir, cover, and cook over low heat for 20 minutes.

6. Sprinkle the bacon pieces over the top, season with salt& pepper to taste, and serve immediately.

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Nutrient	Quantity
Total fats	33.5786 g
Protein	13.39 g
Carbohydrates	34.0196 g
Energy	487.592 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2076 g
Water	252.8709 g
Aspartic acid	1.2371 g
Calcium, Ca	75.956 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2066 g
Lutein + zeaxanthin	32.7 g
Fiber, total dietary	4.775 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0319 g
Fatty acids, total saturated 22:0	0.0109 g
Carotene, beta	38.88 g
Niacin	3.7608 mg
Hydroxyproline	0.037 g
Vitamin A, RAE	13.69 g
Fatty acids, total trans-polyenoic	0.0294 g
Arginine	0.9057 g
Riboflavin	0.1441 mg
Fatty acids, total trans-polyenoic 22:4	0.037 g
Tocopherol, beta	0.8484 mg
Fatty acids, total polyunsaturated 15:0	0.0151 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1966 g
Fatty acids, total saturated 20:1	0.2772 g
Glutamic acid	2.2682 g
Sodium, Na	578.514 mg
Fatty acids, total saturated 16:1 undifferentiated	0.7342 g
Total lipid (fat)	33.5786 g
Manganese, Mn	0.3514 mg
Fructose	3.2255 g
Proline	0.4891 g
Fatty acids, total saturated 16:0	7.27 g
Fatty acids, total polyunsaturated 16:1 t	0.005 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	4.7183 g
Sucrose	16.0844 g
Choline, total	58.825 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0403 g
Fatty acids, total polyunsaturated 18:1 t	0.0764 g
Sugars, total	23.7362 g
Serine	0.5214 g
Fatty acids, total saturated 18:0	3.3811 g
Fatty acids, total saturated 20:4 undifferentiated	0.1 g
Vitamin B-6	0.5138 mg
Selenium, Se	17.901 g
Ash	2.9409 g
Vitamin D	13.44 IU
Fatty acids, total saturated 18:1 undifferentiated	13.5746 g
Pantothenic acid	0.8394 mg
Phenylalanine	0.5062 g
Fatty acids, total polyunsaturated 22:1 c	0.005 g
Copper, Cu	0.1119 mg
Betaine	3.614 mg
Thiamin	0.3551 mg
Retinol	9.24 g
Methionine	0.3043 g
Iron, Fe	1.1288 mg
Carbohydrate, by difference	34.0196 g
Phosphorus, P	187.738 mg
Folate, total	66.77 g
Tocopherol, gamma	0.546 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0034 g
Fatty acids, total saturated 22:1 undifferentiated	0.005 g
Alanine	0.6762 g
Cholesterol	55.44 mg
Valine	0.6048 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0588 g
Fatty acids, total saturated 18:2 undifferentiated	4.8226 g
Glycine	0.543 g
Carotene, alpha	29.37 g
Glucose (dextrose)	4.4413 g
Fatty acids, total saturated 14:0	0.4243 g
Zinc, Zn	1.4105 mg
Isoleucine	0.55 g
Maltose	0.0089 g
Tocopherol, delta	0.0084 mg
Fatty acids, total polyunsaturated	5.462 g
Fatty acids, total saturated 14:1	0.0059 g
Tocotrienol, gamma	0.042 mg
Fatty acids, total polyunsaturated 17:1	0.0865 g
Leucine	0.9468 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0294 g
Tocotrienol, alpha	0.1208 mg
Vitamin A, IU	121.3 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0185 g
Folate, DFE	66.77 g
Tryptophan	0.1568 g
Vitamin C, total ascorbic acid	43.674 mg
Phytosterols	32.29 mg
Fatty acids, total polyunsaturated 16:1 c	0.7291 g
Fatty acids, total polyunsaturated 18:1 c	13.4627 g
Fatty acids, total saturated 20:0	0.0664 g
Tocotrienol, beta	0.0168 mg
Tyrosine	0.4579 g
Vitamin B-12	0.42 g
Vitamin K (phylloquinone)	68.24 g
Fatty acids, total saturated	11.2619 g
Histidine	0.4715 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.005 g
Fatty acids, total monounsaturated	14.6834 g
Threonine	0.5289 g
Folate, food	66.77 g
Fatty acids, total polyunsaturated 17:0	0.0924 g
Vitamin D (D2 + D3)	0.336 g
Fatty acids, total polyunsaturated 24:0	0.0017 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0269 g
Vitamin D3 (cholecalciferol)	0.336 g
Vitamin E (alpha-tocopherol)	0.5247 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0042 g
Fatty acids, total trans	0.1117 g
Fatty acids, total trans-monoenoic	0.0823 g
Magnesium, Mg	36.036 mg
Lysine	1.041 g
Potassium, K	540.622 mg
Cystine	0.1351 g
Fluoride, F	2.54 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Green apple	3	0	0	0
Sugar	1 tablespoon	55.062	13.7724	0
Cabbage	1	22.25	5.162	0.089
Onion	1	60	14.01	0.15
Bacon	3 slices	350.28	1.0752	33.3396
salt pepper	0	0	0	0