Polish Horseradish (Chrzan)

1. Mix together all ingredients until well combined.

2. Pace into a clean, sterilized pint jar.

3. Store refrigerated for up to 2 weeks.

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Nutrient	Quantity
Total fats	2.3408 g
Protein	89.9331 g
Carbohydrates	1.7877 g
Energy	409.7091 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0802 g
Water	370.0881 g
Aspartic acid	0.0162 g
Calcium, Ca	540.944 mg
Lutein + zeaxanthin	7.5085 g
Fiber, total dietary	0.3368 g
Carotene, beta	3.7175 g
Niacin	5.0137 mg
Vitamin A, RAE	136.3108 g
Arginine	0.0035 g
Riboflavin	0.6844 mg
Fatty acids, total polyunsaturated 15:0	0.0002 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0031 g
Glutamic acid	0.0162 g
Sodium, Na	308.6499 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0689 g
Total lipid (fat)	2.3408 g
Manganese, Mn	0.1485 mg
Fructose	0.1704 g
Proline	0.0162 g
Fatty acids, total saturated 16:0	0.4159 g
Fatty acids, total saturated 8:0	0.0012 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0018 g
Sucrose	0.0658 g
Choline, total	295.5749 mg
Sugars, total	0.3917 g
Serine	0.0047 g
Fatty acids, total saturated 10:0	0.0034 g
Fatty acids, total saturated 18:0	0.1631 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.5543 mg
Selenium, Se	76.2318 g
Ash	5.5236 g
Fatty acids, total saturated 18:1 undifferentiated	0.3389 g
Pantothenic acid	0.0361 mg
Phenylalanine	0.0051 g
Copper, Cu	1.151 mg
Betaine	0.1024 mg
Thiamin	0.5489 mg
Retinol	136.0003 g
Methionine	0.0011 g
Iron, Fe	6.4706 mg
Carbohydrate, by difference	1.7877 g
Phosphorus, P	819.0389 mg
Folate, total	71.2457 g
Tocopherol, gamma	0.0754 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	0.23 g
Alanine	0.0071 g
Cholesterol	226.6672 mg
Valine	0.0063 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	0.1594 g
Glycine	0.0051 g
Carotene, alpha	0.138 g
Glucose (dextrose)	0.1538 g
Fatty acids, total saturated 14:0	0.0097 g
Zinc, Zn	4.5546 mg
Isoleucine	0.0042 g
Fatty acids, total saturated 12:0	0.0013 g
Fatty acids, total polyunsaturated	0.7854 g
Fatty acids, total saturated 14:1	0.0005 g
Leucine	0.0117 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	460.5399 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	71.2457 g
Tryptophan	0.0007 g
Vitamin C, total ascorbic acid	5.9018 mg
Phytosterols	1.058 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.008 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0056 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	2.3358 g
Fatty acids, total saturated	0.5978 g
Histidine	0.0018 g
Fatty acids, total monounsaturated	0.4083 g
Threonine	0.0028 g
Folate, food	71.2457 g
Cryptoxanthin, beta	0.8975 g
Vitamin E (alpha-tocopherol)	2.3016 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	93.5484 mg
Lysine	0.0028 g
Potassium, K	1073.66 mg
Cystine	0.0016 g
Fluoride, F	0.3933 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Lemon juice	1 tablespoon	3.355	1.0523	0.0366
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
white wine vinegar	0.5 cup	403.4676	0	2.2667
horseradish root	1 lb	403.4676	0	2.2667