Polish Sausage And Cabbage

1. Place sliced cabbage in crockpot.

2. Toss with diced potato, salt and caraway seed.

3. Add sliced onion and Polish sausage.

4. Pour chicken broth over all; stir lightly.

5. Cover and cook on Low setting for 8 to 10 hours (on HIGH setting for 2 to 4 hours).

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Nutrient	Quantity
Total fats	4.7345 g
Protein	22.7398 g
Carbohydrates	45.8663 g
Energy	307.9705 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0594 g
Water	769.2829 g
Aspartic acid	0.4347 g
Calcium, Ca	135.3745 mg
Lutein + zeaxanthin	22.9107 g
Fiber, total dietary	8.1101 g
Carotene, beta	6.6989 g
Niacin	9.4148 mg
Vitamin A, RAE	0.189 g
Arginine	0.4848 g
Riboflavin	0.3091 mg
Fatty acids, total saturated 20:1	0.0397 g
Glutamic acid	1.2036 g
Sodium, Na	2483.0271 mg
Fatty acids, total saturated 16:1 undifferentiated	0.239 g
Total lipid (fat)	4.7345 g
Manganese, Mn	1.3926 mg
Fructose	5.8513 g
Proline	0.064 g
Fatty acids, total saturated 16:0	1.0713 g
Sucrose	4.4906 g
Choline, total	65.2364 mg
Sugars, total	20.6281 g
Serine	0.1052 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.2574 g
Vitamin B-6	0.6275 mg
Selenium, Se	11.5235 g
Ash	8.9123 g
Fatty acids, total saturated 18:1 undifferentiated	1.6808 g
Pantothenic acid	0.7167 mg
Phenylalanine	0.1225 g
Copper, Cu	0.5834 mg
Betaine	0.4536 mg
Thiamin	0.2365 mg
Methionine	0.0129 g
Iron, Fe	2.7502 mg
Carbohydrate, by difference	45.8663 g
Phosphorus, P	375.6416 mg
Folate, total	102.1634 g
Lycopene	0.21 g
Alanine	0.1049 g
Cholesterol	3.9689 mg
Valine	0.1062 g
Fatty acids, total saturated 18:2 undifferentiated	0.8856 g
Glycine	0.1273 g
Carotene, alpha	0.084 g
Glucose (dextrose)	8.9358 g
Fatty acids, total saturated 14:0	0.0582 g
Zinc, Zn	1.6227 mg
Isoleucine	0.0722 g
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	0.9847 g
Leucine	0.1262 g
Tocotrienol, alpha	0.1814 mg
Vitamin A, IU	12.8834 IU
Folate, DFE	102.1634 g
Tryptophan	0.0661 g
Vitamin C, total ascorbic acid	33.7864 mg
Phytosterols	68.8369 mg
Tyrosine	0.0702 g
Vitamin B-12	0.7938 g
Vitamin K (phylloquinone)	1.8144 g
Fatty acids, total saturated	1.4274 g
Histidine	0.0693 g
Fatty acids, total monounsaturated	1.9992 g
Threonine	0.1032 g
Folate, food	102.1634 g
Cryptoxanthin, beta	0.168 g
Vitamin E (alpha-tocopherol)	0.1566 mg
Magnesium, Mg	56.0062 mg
Lysine	0.1877 g
Potassium, K	1351.149 mg
Cystine	0.0216 g
Fluoride, F	4.9895 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Onion	1 pounds	181.4372	42.3656	0.4536
Potato	1	0	0	0
chicken broth	14 ounces	123.0368	2.9767	4.1277
head cabbage	0.5	0	0	0
caraway seed	0.5 teaspoon	3.4965	0.524	0.1532