Polish Sorrel Soup

1. Peel and grate potatoes.

2. Bring beef broth to a boil.

3. Add grated potatoes.

4. Add finely chopped sorrel.

5. Cover and simmer 15 minutes.

6. Add the flour to the milk

7. Pour into the soup.

8. Season to taste.

9. Add butter.

10. Add beaten eggs in a stream.

11. Serve over sliced hard boiled eggs.

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Nutrient	Quantity
Total fats	35.6355 g
Protein	48.7327 g
Carbohydrates	101.1893 g
Energy	917.45 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5163 g
Water	1709.302 g
Aspartic acid	3.9771 g
Calcium, Ca	786.79 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	522.9 g
Fiber, total dietary	8.213 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.004 g
Carotene, beta	37.26 g
Niacin	11.6862 mg
Vitamin A, RAE	384.93 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	2.1771 g
Riboflavin	1.6593 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	0.0371 g
Glutamic acid	7.0964 g
Sodium, Na	3949.54 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3221 g
Total lipid (fat)	35.6355 g
Manganese, Mn	1.272 mg
Fructose	2.454 g
Proline	2.3752 g
Fatty acids, total saturated 16:0	7.711 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.37 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	1.839 g
Choline, total	421.625 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	33.0754 g
Serine	2.3108 g
Fatty acids, total saturated 10:0	0.3735 g
Fatty acids, total saturated 18:0	3.3018 g
Fatty acids, total saturated 20:4 undifferentiated	0.188 g
Vitamin B-6	1.2752 mg
Selenium, Se	62.8405 g
Ash	17.6256 g
Vitamin D	91.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	11.0207 g
Pantothenic acid	4.6121 mg
Phenylalanine	1.9037 g
Copper, Cu	0.7155 mg
Betaine	3.688 mg
Thiamin	0.7257 mg
Retinol	379.6 g
Methionine	0.9813 g
Iron, Fe	5.5941 mg
Carbohydrate, by difference	101.1893 g
Phosphorus, P	1016.13 mg
Folate, total	159.78 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.37 g
Alanine	1.656 g
Cholesterol	420.8 mg
Valine	2.3381 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	5.5271 g
Glycine	1.1486 g
Glucose (dextrose)	3.987 g
Fatty acids, total saturated 14:0	1.6075 g
Zinc, Zn	4.8296 mg
Isoleucine	1.7991 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.3803 g
Fatty acids, total polyunsaturated	6.3544 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	3.1295 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.124 mg
Vitamin A, IU	1346.81 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	159.78 g
Tryptophan	0.503 g
Vitamin C, total ascorbic acid	41.39 mg
Phytosterols	24 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.003 g
Fatty acids, total saturated 6:0	0.366 g
Starch	22.935 g
Lactose	24.644 g
Tyrosine	1.6052 g
Vitamin B-12	3.758 g
Vitamin K (phylloquinone)	5.404 g
Fatty acids, total saturated	14.5487 g
Histidine	0.985 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	11.402 g
Threonine	1.5378 g
Folate, food	159.78 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2.488 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2.488 g
Vitamin E (alpha-tocopherol)	1.482 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	158.725 mg
Lysine	2.5907 g
Potassium, K	2263.78 mg
Cystine	0.5034 g
Fluoride, F	281.26 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Butter	1 tablespoon	85.5	3.9285	7.2
Onion	1	64	14.944	0.16
Potato	1 cup	115.5	26.235	0.135
Egg	2	143	0.72	9.51
flour	4 tablespoons	144.57	31.6514	0.5609
beef broth	4 cups	67.2	0.384	2.112
sorrel	0.5	0	0	0