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Polish Tartar Sauce
20 April 2020
admin
10000 Views
1. Mix all ingredients together. 2. Best if made ahead. 3. I served it with batter fried fish. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
73.6176 g
Protein
3.3627 g
Carbohydrates
17.5876 g
Energy
734.3962 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.6364 g
Water
275.5325 g
Aspartic acid
0.2156 g
Calcium, Ca
147.947 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.0046 g
Lutein + zeaxanthin
353.8885 g
Fiber, total dietary
2.4785 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.0104 g
Fatty acids, total saturated 22:0
0.113 g
Carotene, beta
332.283 g
Niacin
0.4023 mg
Vitamin A, RAE
108.1308 g
Fatty acids, total trans-polyenoic
0.0748 g
Arginine
0.1208 g
Riboflavin
0.1904 mg
Fatty acids, total trans-polyenoic 22:4
0.0006 g
Fatty acids, total polyunsaturated 15:0
0.1062 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0422 g
Fatty acids, total saturated 20:1
0.2115 g
Glutamic acid
0.6133 g
Sodium, Na
2389.7713 mg
Fatty acids, total saturated 16:1 undifferentiated
0.888 g
Total lipid (fat)
73.6176 g
Manganese, Mn
0.2715 mg
Fructose
0.7603 g
Proline
0.2159 g
Fatty acids, total saturated 16:0
9.8383 g
Fatty acids, total saturated 8:0
0.0846 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
0.2536 g
Sucrose
0.0658 g
Choline, total
31.2391 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.0466 g
Fatty acids, total polyunsaturated 18:1 t
0.3829 g
Sugars, total
12.7066 g
Serine
0.1382 g
Fatty acids, total saturated 10:0
0.2208 g
Fatty acids, total saturated 18:0
2.2996 g
Fatty acids, total saturated 20:4 undifferentiated
0.0146 g
Vitamin B-6
0.1042 mg
Selenium, Se
6.4176 g
Ash
7.2565 g
Menaquinone-4
3.45 g
Fatty acids, total saturated 18:1 undifferentiated
47.1959 g
Pantothenic acid
0.6535 mg
Phenylalanine
0.1168 g
Copper, Cu
0.1453 mg
Betaine
0.4474 mg
Thiamin
0.0877 mg
Retinol
77.3083 g
Methionine
0.0524 g
Iron, Fe
0.8172 mg
Carbohydrate, by difference
17.5876 g
Phosphorus, P
98.407 mg
Folate, total
29.7935 g
Tocopherol, gamma
0.2479 mg
Fatty acids, total saturated 4:0
0.0178 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0035 g
Fatty acids, total saturated 22:1 undifferentiated
0.0042 g
Lycopene
0.23 g
Alanine
0.1007 g
Cholesterol
84.965 mg
Valine
0.1442 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0126 g
Fatty acids, total saturated 18:2 undifferentiated
6.2051 g
Glycine
0.0773 g
Carotene, alpha
14.7805 g
Glucose (dextrose)
0.7115 g
Fatty acids, total saturated 14:0
0.9647 g
Zinc, Zn
0.6138 mg
Isoleucine
0.1225 g
Fatty acids, total saturated 12:0
0.2618 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)
0.0909 g
Fatty acids, total polyunsaturated
6.889 g
Fatty acids, total saturated 14:1
0.0776 g
Fatty acids, total polyunsaturated 17:1
0.004 g
Leucine
0.2306 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.0748 g
Tocotrienol, alpha
0.0213 mg
Vitamin A, IU
860.9977 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0064 g
Folate, DFE
29.7935 g
Tryptophan
0.0314 g
Vitamin C, total ascorbic acid
19.6338 mg
Phytosterols
21.821 mg
Fatty acids, total polyunsaturated 16:1 c
0.169 g
Galactose
0.0017 g
Fatty acids, total polyunsaturated 18:1 c
1.9992 g
Fatty acids, total saturated 20:0
0.116 g
Fatty acids, total saturated 6:0
0.1168 g
Starch
0.1008 g
Lactose
1.9608 g
Tyrosine
0.1065 g
Vitamin B-12
0.3064 g
Vitamin K (phylloquinone)
131.0719 g
Fatty acids, total saturated
14.2815 g
Histidine
0.0661 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.0035 g
Fatty acids, total monounsaturated
48.382 g
Threonine
0.1064 g
Folate, food
29.7935 g
Fatty acids, total polyunsaturated 17:0
0.093 g
Fatty acids, total polyunsaturated 24:0
0.0406 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.0006 g
Cryptoxanthin, beta
41.0875 g
Vitamin E (alpha-tocopherol)
3.897 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.0006 g
Fatty acids, total trans
0.4577 g
Fatty acids, total trans-monoenoic
0.3829 g
Magnesium, Mg
29.6203 mg
Lysine
0.1937 g
Potassium, K
352.5552 mg
Fatty acids, total polyunsaturated 24:1 c
0.0006 g
Cystine
0.0226 g
Fluoride, F
32.6756 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 tablespoon
31.12
7.9816
0
Salt
0.5 teaspoon
0
0
0
Lemon juice
1 tablespoon
3.355
1.0523
0.0366
Cream
0.25 cup
113.85
2.6622
11.1262
Mayonnaise
0.66 cup
558.3467
0
61.8667
Mushroom
0.25 cup
0
0
0
Mustard
2 tablespoons
1.89
0.3269
0.0294
black pepper
0.5 teaspoon
2.8865
0.7354
0.0375
caper
1 tablespoon
1.978
0.4205
0.074
chive
1 tablespoon
0.9
0.1305
0.0219
horseradish
1 tablespoon
7.2
1.6935
0.1035
dill pickle
0.75 cup
12.87
2.5847
0.3218
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