Pollo Maharajá (Maharaja Chicken)

1. In a pan with hot oil sautee the chicken thighs with the garlic and the ginger.

2. In a casserole, heat the chicken stock with the papelón (grated cane cone), the curry and the garam masala.

3. Add the chicken thighs and let the stock reduce to a 1/4th. Season to taste.

4. Serve with basmati rice, with vegetables and tapioca as an accompaniment.

5. Decorate with curry oil and spinach oil (drizzle).

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Nutrient	Quantity
Total fats	827.4596 g
Protein	261.1233 g
Carbohydrates	667.9358 g
Energy	10947.7459 kCal
Fatty acids, total saturated 18:3 undifferentiated	8.2581 g
Water	6986.3455 g
Aspartic acid	25.7185 g
Calcium, Ca	2480.3863 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.9241 g
Lutein + zeaxanthin	18257.8321 g
Fiber, total dietary	195.575 g
Fatty acids, total trans-polyenoic 20:3 n-6	1.2503 g
Fatty acids, total saturated 22:0	0.453 g
Fatty acids, total trans-polyenoic 13:0	0.0237 g
Carotene, beta	530244.05 g
Niacin	119.0945 mg
Fatty acids, total saturated 18:4	0.1631 g
Vitamin A, RAE	54529.4521 g
Fatty acids, total trans-polyenoic	1.2322 g
Arginine	18.546 g
Riboflavin	4.8761 mg
Fatty acids, total trans-polyenoic 22:4	0.5436 g
Tocopherol, beta	0.64 mg
Fatty acids, total polyunsaturated 15:0	0.4892 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	7.2701 g
Fatty acids, total saturated 20:1	3.9022 g
Glutamic acid	44.8001 g
Sodium, Na	6118.2315 mg
Fatty acids, total saturated 16:1 undifferentiated	49.1173 g
Total lipid (fat)	827.4596 g
Manganese, Mn	12.1579 mg
Fructose	35.437 g
Proline	17.0545 g
Fatty acids, total saturated 16:0	176.1077 g
Fatty acids, total polyunsaturated 16:1 t	0.3262 g
Fatty acids, total saturated 8:0	0.0586 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	147.9498 g
Sucrose	229.946 g
Choline, total	1179.3394 mg
Fatty acids, total polyunsaturated 18:2 CLAs	1.0147 g
Fatty acids, total polyunsaturated 18:1 t	2.5912 g
Sugars, total	312.4369 g
Serine	9.9095 g
Fatty acids, total saturated 10:0	0.0948 g
Fatty acids, total saturated 18:0	39.821 g
Fatty acids, total saturated 20:4 undifferentiated	2.436 g
Vitamin B-6	11.5281 mg
Selenium, Se	223.2256 g
Ash	77.1387 g
Vitamin D	108.72 IU
Fatty acids, total saturated 18:1 undifferentiated	294.8491 g
Pantothenic acid	28.9458 mg
Phenylalanine	9.3805 g
Fatty acids, total polyunsaturated 22:1 c	0.0906 g
Copper, Cu	4.3836 mg
Betaine	184.636 mg
Thiamin	5.2703 mg
Retinol	1089.1521 g
Methionine	4.2844 g
Iron, Fe	33.6845 mg
Carbohydrate, by difference	667.9358 g
Phosphorus, P	4323.0969 mg
Folate, total	1302.9005 g
Tocopherol, gamma	2.7006 mg
Fatty acids, total saturated 4:0	0.0217 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1383 g
Fatty acids, total saturated 22:1 undifferentiated	0.0948 g
Lycopene	64 g
Alanine	19.3232 g
Cholesterol	1942.8163 mg
Valine	10.8671 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	1.3046 g
Fatty acids, total saturated 18:2 undifferentiated	159.4666 g
Glycine	25.6009 g
Carotene, alpha	222528 g
Glucose (dextrose)	38.102 g
Fatty acids, total saturated 14:0	4.818 g
Zinc, Zn	29.9491 mg
Isoleucine	10.0626 g
Fatty acids, total saturated 12:0	0.3825 g
Fatty acids, total polyunsaturated	173.71 g
Fatty acids, total saturated 14:1	1.6489 g
Tocotrienol, gamma	0.7248 mg
Fatty acids, total polyunsaturated 17:1	0.7067 g
Leucine	16.4123 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.2322 g
Tocotrienol, alpha	1.3648 mg
Vitamin A, IU	1072807.7863 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.2597 g
Folate, DFE	1302.9005 g
Tryptophan	1.6631 g
Vitamin C, total ascorbic acid	383.7544 mg
Phytosterols	0.75 mg
Fatty acids, total polyunsaturated 16:1 c	48.1992 g
Galactose	0.063 g
Fatty acids, total polyunsaturated 18:1 c	288.9911 g
Fatty acids, total saturated 20:0	0.5255 g
Fatty acids, total saturated 6:0	0.0114 g
Starch	91.52 g
Tyrosine	6.9803 g
Vitamin B-12	12.278 g
Vitamin K (phylloquinone)	883.3124 g
Fatty acids, total saturated	223.8658 g
Histidine	6.2351 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.8012 g
Fatty acids, total monounsaturated	350.3629 g
Threonine	17.8629 g
Folate, food	1302.9005 g
Fatty acids, total polyunsaturated 17:0	0.9241 g
Vitamin D (D2 + D3)	3.624 g
Fatty acids, total polyunsaturated 24:0	0.0725 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0544 g
Cryptoxanthin, beta	18.12 g
Vitamin D3 (cholecalciferol)	3.624 g
Vitamin E (alpha-tocopherol)	55.1316 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1433 g
Fatty acids, total trans	4.1495 g
Fatty acids, total trans-monoenoic	2.9173 g
Magnesium, Mg	1025.6484 mg
Lysine	16.6476 g
Potassium, K	23715.7514 mg
Fatty acids, total polyunsaturated 24:1 c	0.0181 g
Cystine	6.8318 g
Fluoride, F	204.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	5 g	4	0.8885	0.0375
Garlic	5	22.35	4.959	0.075
Basmati rice	250	44.5	0	0.25
Carrot	50	2624	613.12	15.36
Chicken thigh	4	7972.8	14.3148	801.4476
Zucchini	0 slices	0	0	0
Garam Masala	15	44.5	0	0.25
salt pepper	0	44.5	0	0.25
chicken stock	500 ml	182.5959	17.9045	6.0865
curry	15	97.5	16.749	4.203
piloncillo cone	50 g	44.5	0	0.25