Pommes Croustillantes (France)

1. Preheat the oven to 350 degrees F.

2. Peel, core & slice the apples & spread them evenly in a 9" deep dish pie plate.

3. In a mixing bowl, blend together the flour, sugar, baking powder, salt & egg, then spread this mixture over the apples.

4. Pour melted butter over the flour mixture & sprinkle the cinnamon over that.

5. Bake for 35 minutes or until apples are soft.

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Nutrient	Quantity
Total fats	50.272 g
Protein	33.788 g
Carbohydrates	255.2192 g
Energy	1499.738 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4269 g
Water	1290.645 g
Aspartic acid	2.8619 g
Calcium, Ca	789.896 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	614 g
Fiber, total dietary	53.5692 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	337.5 g
Niacin	5.915 mg
Vitamin A, RAE	119.9 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.5978 g
Riboflavin	0.9615 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0671 g
Glutamic acid	4.3266 g
Sodium, Na	1571.5 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2157 g
Total lipid (fat)	50.272 g
Manganese, Mn	1.6176 mg
Fructose	73.75 g
Proline	0.9814 g
Fatty acids, total saturated 16:0	4.8491 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.002 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	25.875 g
Choline, total	189.4 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	156.06 g
Serine	1.3873 g
Fatty acids, total saturated 10:0	0.003 g
Fatty acids, total saturated 18:0	2.0582 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	0.7167 mg
Selenium, Se	15.3592 g
Ash	14.5508 g
Vitamin D	41 IU
Fatty acids, total saturated 18:1 undifferentiated	16.1106 g
Pantothenic acid	2.0842 mg
Phenylalanine	1.1702 g
Copper, Cu	1.6684 mg
Betaine	1.4 mg
Thiamin	1.2589 mg
Retinol	80 g
Methionine	0.6729 g
Iron, Fe	7.7759 mg
Carbohydrate, by difference	255.2192 g
Phosphorus, P	938.886 mg
Folate, total	139.4 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.25 mg
Fatty acids, total saturated 4:0	0.002 g
Alanine	1.2498 g
Cholesterol	196.4 mg
Valine	1.375 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	17.8382 g
Glycine	1.3045 g
Glucose (dextrose)	30.56 g
Fatty acids, total saturated 14:0	0.125 g
Zinc, Zn	4.8575 mg
Isoleucine	1.0233 g
Tocopherol, delta	0.03 mg
Fatty acids, total polyunsaturated	18.4242 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	1.7967 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	998.6 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	139.4 g
Tryptophan	0.408 g
Vitamin C, total ascorbic acid	57.5 mg
Phytosterols	150 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Starch	0.625 g
Tyrosine	0.8588 g
Vitamin B-12	0.445 g
Vitamin K (phylloquinone)	27.65 g
Fatty acids, total saturated	8.2916 g
Histidine	0.6362 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	16.4181 g
Threonine	0.9442 g
Folate, food	139.4 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	142 g
Vitamin D3 (cholecalciferol)	1 g
Vitamin E (alpha-tocopherol)	2.775 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	146.542 mg
Lysine	1.0628 g
Potassium, K	1738.62 mg
Cystine	0.4365 g
Fluoride, F	41.8 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	319.8	60.008	4.992
Salt	0.75 teaspoon	0	0	0
Baking powder	1 teaspoon	2.438	1.2742	0
Butter	0.33 cup	456	20.952	38.4
Apple	10	650	172.625	2.125
Cinnamon	0.25 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
purpose flour	1 cup	0	0	0