Poppy Seed Dressing

1. Put first 6 ingredients in blender.

2. Process until very smooth (1-2) minutes.

3. Add oil very slowly; process 1 more minute.

4. Stir in poppy seeds.

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Nutrient	Quantity
Total fats	17.3458 g
Protein	1.7267 g
Carbohydrates	37.9396 g
Energy	311.0794 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0287 g
Water	89.4013 g
Aspartic acid	0.2142 g
Calcium, Ca	138.7707 mg
Lutein + zeaxanthin	21.0659 g
Fiber, total dietary	1.9626 g
Carotene, beta	5.2875 g
Niacin	0.1341 mg
Vitamin A, RAE	0.4404 g
Arginine	0.1781 g
Riboflavin	0.0214 mg
Tocopherol, beta	0.7304 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.024 g
Fatty acids, total saturated 20:1	0.007 g
Glutamic acid	0.3955 g
Stigmasterol	0.616 mg
Sodium, Na	7.411 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0034 g
Total lipid (fat)	17.3458 g
Manganese, Mn	0.7316 mg
Fructose	3.7535 g
Proline	0.2432 g
Fatty acids, total saturated 16:0	1.4302 g
Fatty acids, total saturated 8:0	0.4488 g
Sucrose	28.4286 g
Choline, total	2.3258 mg
Sugars, total	34.0096 g
Serine	0.0852 g
Fatty acids, total saturated 10:0	0.5032 g
Fatty acids, total saturated 18:0	0.4511 g
Vitamin B-6	0.0414 mg
Selenium, Se	1.3157 g
Ash	0.8281 g
Fatty acids, total saturated 18:1 undifferentiated	2.0704 g
Pantothenic acid	0.0677 mg
Phenylalanine	0.0684 g
Beta-sitosterol	9.592 mg
Copper, Cu	0.1586 mg
Betaine	0.1479 mg
Thiamin	0.0915 mg
Methionine	0.0443 g
Iron, Fe	1.1138 mg
Carbohydrate, by difference	37.9396 g
Phosphorus, P	85.6625 mg
Folate, total	8.5177 g
Tocopherol, gamma	0.7762 mg
Fatty acids, total saturated 22:1 undifferentiated	0.0002 g
Alanine	0.0752 g
Valine	0.0978 g
Fatty acids, total saturated 18:2 undifferentiated	2.7291 g
Glycine	0.0855 g
Carotene, alpha	0.0292 g
Glucose (dextrose)	1.8243 g
Fatty acids, total saturated 14:0	2.2381 g
Zinc, Zn	0.7398 mg
Isoleucine	0.073 g
Tocopherol, delta	0.0202 mg
Fatty acids, total saturated 12:0	6.392 g
Fatty acids, total polyunsaturated	2.7571 g
Tocotrienol, gamma	0.0114 mg
Leucine	0.1179 g
Tocotrienol, alpha	0.0159 mg
Vitamin A, IU	9.5733 IU
Folate, DFE	8.5177 g
Tryptophan	0.0171 g
Vitamin C, total ascorbic acid	1.3435 mg
Phytosterols	13.92 mg
Fatty acids, total polyunsaturated 18:1 c	0.516 g
Fatty acids, total saturated 20:0	0.0034 g
Fatty acids, total saturated 6:0	0.0305 g
Campesterol	2.552 mg
Tyrosine	0.0649 g
Vitamin K (phylloquinone)	4.1369 g
Fatty acids, total saturated	11.4979 g
Histidine	0.0423 g
Fatty acids, total monounsaturated	2.0817 g
Threonine	0.0618 g
Folate, food	8.5177 g
Cryptoxanthin, beta	0.1167 g
Vitamin E (alpha-tocopherol)	0.6874 mg
Magnesium, Mg	36.438 mg
Lysine	0.0864 g
Potassium, K	166.5033 mg
Cystine	0.0264 g
Fluoride, F	0.0733 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	2 tablespoons	110.124	27.5448	0
Onion	2 teaspoons	2.6667	0.6227	0.0067
Apple juice	0.25 cup	28.52	7.006	0.0806
Mustard	0.25 teaspoon	0.0787	0.0136	0.0012
Vegetable oil	1 tablespoon	117.232	0	13.6
cider vinegar	2 tablespoons	6.258	0.2771	0
poppy seed	1 tablespoon	46.2	2.4754	3.6573
peach preserve	1 cup	0	0	0