Pork Cacciatore

1. Heat oil in a large non-stick skillet over medium high heat. Cook pork pieces until no longer pink on outside, about 3 to 4 minutes.

2. Add garlic, Italian seasoning and mushrooms. Cook 5 minutes longer.

3. Stir in pasta sauce and wine. Simmer for 10 to 15 minutes until pork is tender and sauce thickens slightly.

4. Serve sprinkled with Parmesan cheese. Serve with pasta, breadsticks and green salad.

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Nutrient	Quantity
Total fats	60.6268 g
Protein	108.7288 g
Carbohydrates	26.3748 g
Energy	1066.0744 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.29 g
Water	523.1988 g
Aspartic acid	9.6187 g
Calcium, Ca	299.3862 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2326 g
Lutein + zeaxanthin	1.44 g
Fiber, total dietary	5.8589 g
Carotene, beta	3.05 g
Niacin	41.9423 mg
Hydroxyproline	0.3329 g
Vitamin A, RAE	21.68 g
Fatty acids, total trans-polyenoic	0.1049 g
Arginine	6.535 g
Riboflavin	2.0214 mg
Fatty acids, total polyunsaturated 15:0	0.0228 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.2462 g
Fatty acids, total saturated 20:1	0.2979 g
Glutamic acid	16.1382 g
Sodium, Na	685.1426 mg
Fatty acids, total saturated 16:1 undifferentiated	1.0666 g
Total lipid (fat)	60.6268 g
Manganese, Mn	0.7131 mg
Proline	4.0799 g
Fatty acids, total saturated 16:0	11.1512 g
Fatty acids, total saturated 8:0	0.46 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.0192 g
Choline, total	331.6919 mg
Fatty acids, total polyunsaturated 18:1 t	0.2782 g
Sugars, total	5.7877 g
Serine	4.3178 g
Fatty acids, total saturated 10:0	0.5788 g
Fatty acids, total saturated 18:0	5.6685 g
Fatty acids, total saturated 20:4 undifferentiated	0.3146 g
Vitamin B-6	2.9161 mg
Selenium, Se	174.7137 g
Ash	8.0866 g
Vitamin D	214.1037 IU
Fatty acids, total saturated 18:1 undifferentiated	19.9834 g
Pantothenic acid	7.3543 mg
Phenylalanine	4.2172 g
Copper, Cu	0.768 mg
Betaine	12.768 mg
Thiamin	2.3238 mg
Retinol	21.48 g
Methionine	2.6854 g
Iron, Fe	5.9133 mg
Carbohydrate, by difference	26.3748 g
Phosphorus, P	1160.1832 mg
Folate, total	34.7535 g
Fatty acids, total saturated 4:0	0.0324 g
Alanine	5.8353 g
Cholesterol	304.9607 mg
Valine	5.1659 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0274 g
Fatty acids, total saturated 18:2 undifferentiated	6.353 g
Glycine	4.6424 g
Glucose (dextrose)	5.3977 g
Fatty acids, total saturated 14:0	2.9099 g
Zinc, Zn	15.4892 mg
Isoleucine	4.7719 g
Fatty acids, total saturated 12:0	6.461 g
Fatty acids, total polyunsaturated	7.2631 g
Leucine	8.2813 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.073 g
Fatty acids, total trans-polyenoic 18:3i	0.0274 g
Vitamin A, IU	81.1701 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0456 g
Folate, DFE	34.7535 g
Tryptophan	1.1617 g
Vitamin C, total ascorbic acid	2.808 mg
Phytosterols	12.92 mg
Fatty acids, total polyunsaturated 18:1 c	17.9072 g
Fatty acids, total saturated 20:0	0.0684 g
Fatty acids, total saturated 6:0	0.0464 g
Campesterol	4.5359 mg
Tyrosine	3.9508 g
Vitamin B-12	2.6824 g
Vitamin K (phylloquinone)	3.5922 g
Fatty acids, total saturated	27.5692 g
Histidine	4.0041 g
Fatty acids, total monounsaturated	21.3483 g
Threonine	4.4995 g
Folate, food	34.7535 g
Fatty acids, total polyunsaturated 17:0	0.1414 g
Vitamin D (D2 + D3)	5.0112 g
Vitamin D2 (ergocalciferol)	0.9072 g
Vitamin D3 (cholecalciferol)	4.104 g
Vitamin E (alpha-tocopherol)	1.4454 mg
Fatty acids, total trans	0.3785 g
Fatty acids, total trans-monoenoic	0.2782 g
Magnesium, Mg	133.1294 mg
Lysine	8.7828 g
Potassium, K	2067.6325 mg
Cystine	1.1273 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Garlic	3 cloves	13.41	2.9754	0.045
Red wine	0.25 cup	0	0	0
Parmesan cheese	0.25 cup	74	8	1
Mushroom	8 ounces	77.1106	15.3994	1.1113
Italian seasoning	1 teaspoon	0	0	0
Vegetable oil	1 tablespoon	117.232	0	13.6
pork loin	1 lb	784.3218	0	44.8705
pasta sauce	2 cups	0	0	0