Pork Chops In Brown Sauce

1. Heat oil in frying pan until hot.

2. Fry pork chops for 10 minutes on each side with green onions.

3. Add soy sauce, sherry, and sugar.

4. Cover and simmer 10 minutes each side.

5. Serve hot.

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Nutrient	Quantity
Total fats	71.5293 g
Protein	170.1433 g
Carbohydrates	1051.3795 g
Energy	5516.809 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6132 g
Water	1622.8775 g
Aspartic acid	0.6983 g
Calcium, Ca	112.024 mg
Lutein + zeaxanthin	1218.36 g
Fiber, total dietary	68.6414 g
Fatty acids, total saturated 22:0	0.0028 g
Carotene, beta	3482.112 g
Niacin	2.578 mg
Vitamin A, RAE	606.56 g
Arginine	0.4483 g
Riboflavin	0.1972 mg
Fatty acids, total polyunsaturated 15:0	0.0028 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0298 g
Glutamic acid	1.5385 g
Sodium, Na	30389.3497 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8584 g
Total lipid (fat)	71.5293 g
Manganese, Mn	1.2093 mg
Fructose	3.0104 g
Proline	0.4837 g
Fatty acids, total saturated 16:0	10.1673 g
Fatty acids, total saturated 8:0	0.427 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0611 g
Sucrose	41.3879 g
Choline, total	32.2372 mg
Sugars, total	175.7306 g
Serine	0.3783 g
Fatty acids, total saturated 10:0	0.9751 g
Fatty acids, total saturated 18:0	4.6532 g
Vitamin B-6	0.2675 mg
Selenium, Se	1.19 g
Ash	123.1699 g
Fatty acids, total saturated 18:1 undifferentiated	9.7124 g
Pantothenic acid	0.4849 mg
Phenylalanine	0.3443 g
Copper, Cu	0.0894 mg
Betaine	28.608 mg
Thiamin	0.0747 mg
Retinol	316.416 g
Methionine	0.0958 g
Iron, Fe	2.2694 mg
Carbohydrate, by difference	1051.3795 g
Phosphorus, P	196.426 mg
Folate, total	56.04 g
Fatty acids, total saturated 4:0	1.2388 g
Alanine	0.286 g
Cholesterol	261.5974 mg
Valine	0.326 g
Fatty acids, total saturated 18:2 undifferentiated	1.1485 g
Glycine	0.2874 g
Glucose (dextrose)	2.6168 g
Fatty acids, total saturated 14:0	3.8504 g
Zinc, Zn	1.1354 mg
Isoleucine	0.3118 g
Fatty acids, total saturated 12:0	1.0768 g
Fatty acids, total polyunsaturated	1.7619 g
Fatty acids, total saturated 14:1	0.0028 g
Leucine	0.5259 g
Vitamin A, IU	6858.496 IU
Folate, DFE	56.04 g
Tryptophan	0.0937 g
Vitamin C, total ascorbic acid	19.028 mg
Fatty acids, total polyunsaturated 16:1 c	0.0028 g
Fatty acids, total polyunsaturated 18:1 c	0.0256 g
Fatty acids, total saturated 20:0	0.0028 g
Fatty acids, total saturated 6:0	0.7334 g
Tyrosine	0.2396 g
Vitamin B-12	0.0038 g
Vitamin K (phylloquinone)	225.2484 g
Fatty acids, total saturated	40.0568 g
Histidine	0.1701 g
Fatty acids, total monounsaturated	11.1488 g
Threonine	0.2652 g
Folate, food	56.04 g
Fatty acids, total polyunsaturated 17:0	0.0014 g
Fatty acids, total polyunsaturated 24:0	0.0028 g
Vitamin E (alpha-tocopherol)	1.3734 mg
Magnesium, Mg	94.588 mg
Lysine	0.3742 g
Potassium, K	657.306 mg
Cystine	0.1145 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	3 tablespoons	165.186	41.3172	0
Oil	3 tablespoons	336.384	0	38.2003
Soy sauce	6 tablespoons	50.88	4.7328	0.5472
Green Onion	2	38.34	8.1508	0.6674
pork chop	6	4926.019	997.1787	32.1144
sherry wine	3 tablespoons	0	0	0