Pork Chops With Blue Cheese Gravy

1. Melt butter in a large skillet, over medium heat. Season the pork chops with black pepper and garlic powder. Fry the chops in butter until no longer pink and the juices run clear, about 20 to 25 minutes. Turn occasionally to brown evenly.

2. Remove chops to a plate and keep warm. Stir the whipping cream into the skillet, loosening any bits of meat stuck to the bottom. Stir in blue cheese. Cook, stirring constantly until sauce thickens, about 5 minutes. Pour sauce over warm pork chops.

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Nutrient	Quantity
Total fats	101.9236 g
Protein	116.3292 g
Carbohydrates	680.762 g
Energy	4087.8528 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.2421 g
Water	1048.7749 g
Aspartic acid	0.7394 g
Calcium, Ca	236.0976 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0003 g
Lutein + zeaxanthin	19.9627 g
Fiber, total dietary	46.9922 g
Fatty acids, total saturated 22:0	0.0004 g
Carotene, beta	77.833 g
Niacin	1.91 mg
Vitamin A, RAE	343.9484 g
Arginine	0.9428 g
Riboflavin	0.364 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0019 g
Fatty acids, total saturated 20:1	0.0842 g
Glutamic acid	1.8093 g
Sodium, Na	17156.674 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2816 g
Total lipid (fat)	101.9236 g
Manganese, Mn	0.6036 mg
Fructose	0.0074 g
Proline	0.5331 g
Fatty acids, total saturated 16:0	14.9191 g
Fatty acids, total saturated 8:0	0.3754 g
Sucrose	0.032 g
Choline, total	31.4852 mg
Sugars, total	91.39 g
Serine	0.4454 g
Fatty acids, total saturated 10:0	0.7631 g
Fatty acids, total saturated 18:0	6.0369 g
Fatty acids, total saturated 20:4 undifferentiated	0.0057 g
Vitamin B-6	0.1282 mg
Selenium, Se	1.5938 g
Ash	75.822 g
Vitamin D	29.301 IU
Fatty acids, total saturated 18:1 undifferentiated	22.0021 g
Pantothenic acid	0.7666 mg
Phenylalanine	0.4224 g
Copper, Cu	0.5225 mg
Betaine	1.6145 mg
Thiamin	0.4273 mg
Retinol	336.7379 g
Methionine	0.244 g
Iron, Fe	1.0393 mg
Carbohydrate, by difference	680.762 g
Phosphorus, P	348.9912 mg
Folate, total	37.9589 g
Tocopherol, gamma	0.0754 mg
Fatty acids, total saturated 4:0	1.3092 g
Lycopene	0.23 g
Alanine	0.3839 g
Cholesterol	259.639 mg
Valine	0.4891 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0017 g
Fatty acids, total saturated 18:2 undifferentiated	20.7355 g
Glycine	0.4344 g
Carotene, alpha	0.705 g
Glucose (dextrose)	0.0039 g
Fatty acids, total saturated 14:0	4.0321 g
Zinc, Zn	1.8711 mg
Isoleucine	0.3976 g
Fatty acids, total saturated 12:0	0.4477 g
Fatty acids, total polyunsaturated	23.0045 g
Fatty acids, total saturated 14:1	0.0002 g
Leucine	0.6878 g
Tocotrienol, alpha	0.0098 mg
Vitamin A, IU	1283.3808 IU
Folate, DFE	37.9589 g
Tryptophan	0.1568 g
Vitamin C, total ascorbic acid	1.1355 mg
Phytosterols	1.182 mg
Galactose	0.0017 g
Fatty acids, total polyunsaturated 18:1 c	0.009 g
Fatty acids, total saturated 6:0	0.367 g
Tyrosine	0.3623 g
Vitamin B-12	0.3931 g
Vitamin K (phylloquinone)	53.8331 g
Fatty acids, total saturated	40.6556 g
Histidine	0.2339 g
Fatty acids, total monounsaturated	23.8891 g
Threonine	0.3479 g
Folate, food	37.9589 g
Vitamin D (D2 + D3)	0.7767 g
Cryptoxanthin, beta	0.8545 g
Vitamin D3 (cholecalciferol)	0.72 g
Vitamin E (alpha-tocopherol)	3.5051 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0017 g
Fatty acids, total trans	0.7598 g
Magnesium, Mg	44.8959 mg
Lysine	0.3924 g
Potassium, K	324.2701 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.1375 g
Fluoride, F	19.302 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Blue cheese	2 ounces	274.4231	2.7045	28.9732
Butter	2 tablespoons	171	7.857	14.4
Garlic powder	0.5 teaspoon	5.1305	1.1273	0.0113
Whipping cream	1 cup	350.4	3.552	37.092
black pepper	0.5 teaspoon	2.8865	0.7354	0.0375
pork chop	4	3284.0127	664.7858	21.4096