Pork Chops, With Mustard Or Horseradish

1. Season chops well with the salt and pepper, spread on the mustard or a paste of horseradish and vinegar. Let stand for several hours in the fridge.

2. Melt butter in a pan and brown chops lightly on both sides. Add beef stock, wine or 1/2 cup of each. Cover and stew over low heat until chops are done, about 1/2 hour. Remove chops from liquid and whisk in sour cream.

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Nutrient	Quantity
Total fats	40.5124 g
Protein	113.5584 g
Carbohydrates	674.4078 g
Energy	3506.3127 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1292 g
Water	980.0512 g
Aspartic acid	0.5588 g
Calcium, Ca	166.34 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0019 g
Lutein + zeaxanthin	523.16 g
Fiber, total dietary	46.7829 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0043 g
Fatty acids, total saturated 22:0	0.0026 g
Carotene, beta	256.6 g
Niacin	1.9118 mg
Vitamin A, RAE	51.8 g
Fatty acids, total trans-polyenoic	0.0312 g
Arginine	0.8204 g
Riboflavin	0.2087 mg
Fatty acids, total trans-polyenoic 22:4	0.0002 g
Fatty acids, total polyunsaturated 15:0	0.041 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0163 g
Fatty acids, total saturated 20:1	0.0298 g
Glutamic acid	1.3531 g
Sodium, Na	16760.9465 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1138 g
Total lipid (fat)	40.5124 g
Manganese, Mn	0.4407 mg
Proline	0.3183 g
Fatty acids, total saturated 16:0	2.5253 g
Fatty acids, total saturated 8:0	0.0348 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.1051 g
Choline, total	4.678 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0194 g
Fatty acids, total polyunsaturated 18:1 t	0.1598 g
Sugars, total	86.823 g
Serine	0.3371 g
Fatty acids, total saturated 10:0	0.0907 g
Fatty acids, total saturated 18:0	1.0457 g
Fatty acids, total saturated 20:4 undifferentiated	0.006 g
Vitamin B-6	0.0797 mg
Selenium, Se	1.014 g
Ash	73.6619 g
Menaquinone-4	1.44 g
Fatty acids, total saturated 18:1 undifferentiated	6.3622 g
Pantothenic acid	0.3509 mg
Phenylalanine	0.3209 g
Copper, Cu	0.5128 mg
Betaine	0.144 mg
Thiamin	0.4009 mg
Retinol	29.04 g
Methionine	0.1951 g
Iron, Fe	0.9994 mg
Carbohydrate, by difference	674.4078 g
Phosphorus, P	251.96 mg
Folate, total	32.52 g
Tocopherol, gamma	0.072 mg
Fatty acids, total saturated 4:0	0.0074 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0014 g
Fatty acids, total saturated 22:1 undifferentiated	0.0081 g
Alanine	0.3071 g
Cholesterol	123.0223 mg
Valine	0.3453 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0046 g
Fatty acids, total saturated 18:2 undifferentiated	6.3545 g
Glycine	0.3842 g
Carotene, alpha	1.4 g
Fatty acids, total saturated 14:0	0.4262 g
Zinc, Zn	1.5062 mg
Isoleucine	0.2689 g
Fatty acids, total saturated 12:0	0.1073 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.0379 g
Fatty acids, total polyunsaturated	6.509 g
Fatty acids, total saturated 14:1	0.0322 g
Fatty acids, total polyunsaturated 17:1	0.0017 g
Leucine	0.4865 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0312 g
Tocotrienol, alpha	0.0048 mg
Vitamin A, IU	550.74 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0026 g
Folate, DFE	32.52 g
Tryptophan	0.1271 g
Vitamin C, total ascorbic acid	10.016 mg
Fatty acids, total polyunsaturated 16:1 c	0.0706 g
Fatty acids, total polyunsaturated 18:1 c	0.8311 g
Fatty acids, total saturated 20:0	0.0065 g
Fatty acids, total saturated 6:0	0.0487 g
Lactose	0.8184 g
Tyrosine	0.2603 g
Vitamin B-12	0.0504 g
Vitamin K (phylloquinone)	36.41 g
Fatty acids, total saturated	15.1745 g
Histidine	0.1793 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0014 g
Fatty acids, total monounsaturated	6.5536 g
Threonine	0.2558 g
Folate, food	32.52 g
Fatty acids, total polyunsaturated 17:0	0.0259 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0002 g
Cryptoxanthin, beta	5.84 g
Vitamin E (alpha-tocopherol)	0.3726 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0002 g
Fatty acids, total trans	0.191 g
Fatty acids, total trans-monoenoic	0.1598 g
Magnesium, Mg	35.68 mg
Lysine	0.2373 g
Potassium, K	207.96 mg
Fatty acids, total polyunsaturated 24:1 c	0.0002 g
Cystine	0.115 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0	0	0	0
White wine	1 cup	0	0	0
Butter	2 tablespoons	171	7.857	14.4
Cream	2 tablespoons	47.52	1.1112	4.644
Mustard	4 tablespoons	3.78	0.6538	0.0588
Pepper	0	0	0	0
pork chop	4	3284.0127	664.7858	21.4096