Pork Loin Salpicao

1. Toast garlic for garnish and set aside.

2. Prepare marinate. Mix pork, oyster sauce, soy sauce, canola oil, garlic, and water. Marinate for 1 hour or longer.

3. Saute marinated pork until brown.

4. Serve with garlic as garnish.

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Nutrient	Quantity
Total fats	77.9148 g
Protein	109.6827 g
Carbohydrates	10.2288 g
Energy	1174.2457 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.8753 g
Water	554.8985 g
Aspartic acid	10.1469 g
Calcium, Ca	181.4202 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.2564 g
Fiber, total dietary	0.6 g
Fatty acids, total saturated 22:0	0.0924 g
Niacin	38.5428 mg
Hydroxyproline	0.3669 g
Vitamin A, RAE	15.0796 g
Fatty acids, total trans-polyenoic	0.2178 g
Arginine	6.9728 g
Riboflavin	1.8323 mg
Tocopherol, beta	0.0028 mg
Fatty acids, total polyunsaturated 15:0	0.0251 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.8298 g
Fatty acids, total saturated 20:1	0.6811 g
Glutamic acid	16.7674 g
Stigmasterol	0.84 mg
Sodium, Na	5084.2918 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2146 g
Total lipid (fat)	77.9148 g
Manganese, Mn	0.572 mg
Proline	4.474 g
Fatty acids, total saturated 16:0	12.034 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	11.8542 g
Sucrose	0.048 g
Choline, total	371.2606 mg
Fatty acids, total polyunsaturated 18:1 t	0.315 g
Sugars, total	0.192 g
Serine	4.5643 g
Fatty acids, total saturated 10:0	0.0553 g
Fatty acids, total saturated 18:0	6.2901 g
Fatty acids, total saturated 20:4 undifferentiated	0.3468 g
Vitamin B-6	2.4198 mg
Selenium, Se	170.7919 g
Ash	18.3058 g
Vitamin D	191.0087 IU
Tocotrienol, delta	0.0028 mg
Fatty acids, total saturated 18:1 undifferentiated	37.4157 g
Pantothenic acid	4.4518 mg
Phenylalanine	4.5224 g
Beta-sitosterol	115.64 mg
Copper, Cu	0.5921 mg
Betaine	28.3783 mg
Thiamin	2.5162 mg
Retinol	15.0796 g
Methionine	2.9168 g
Iron, Fe	5.0479 mg
Carbohydrate, by difference	10.2288 g
Phosphorus, P	924.8999 mg
Folate, total	17.52 g
Fatty acids, total polyunsaturated 18:2 t,t	0.1022 g
Tocopherol, gamma	7.6552 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0007 g
Alanine	6.1428 g
Cholesterol	331.752 mg
Valine	5.4624 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0302 g
Fatty acids, total saturated 18:2 undifferentiated	12.1938 g
Glycine	4.8776 g
Glucose (dextrose)	0.144 g
Fatty acids, total saturated 14:0	0.6391 g
Zinc, Zn	14.2049 mg
Isoleucine	5.1138 g
Tocopherol, delta	0.2772 mg
Fatty acids, total saturated 12:0	0.0459 g
Fatty acids, total polyunsaturated	15.7542 g
Leucine	8.8834 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0804 g
Tocotrienol, alpha	0.0084 mg
Fatty acids, total trans-polyenoic 18:3i	0.0302 g
Vitamin A, IU	55.292 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0503 g
Folate, DFE	17.52 g
Tryptophan	1.2927 g
Vitamin C, total ascorbic acid	0.072 mg
Fatty acids, total polyunsaturated 18:1 c	37.0191 g
Fatty acids, total saturated 20:0	0.2574 g
Campesterol	67.48 mg
Tyrosine	4.269 g
Vitamin B-12	3.0095 g
Vitamin K (phylloquinone)	19.964 g
Fatty acids, total saturated	19.6055 g
Histidine	4.346 g
Fatty acids, total monounsaturated	39.3157 g
Threonine	4.7394 g
Folate, food	17.52 g
Fatty acids, total polyunsaturated 17:0	0.1558 g
Vitamin D (D2 + D3)	4.5239 g
Vitamin D3 (cholecalciferol)	4.5239 g
Vitamin E (alpha-tocopherol)	5.8941 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0007 g
Fatty acids, total trans	0.5278 g
Fatty acids, total trans-monoenoic	0.315 g
Magnesium, Mg	126.2213 mg
Lysine	9.5021 g
Potassium, K	1594.7941 mg
Cystine	1.2378 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Soy sauce	3 tablespoons	25.44	2.3664	0.2736
Oyster sauce	4 tablespoons	36.72	7.8624	0.18
Water	0.5 cup	0	0	0
Garlic Clove	2	0	0	0
canola oil	2 tablespoons	247.52	0	28
pork loin	0.5 kg	864.5657	0	49.4612