Pork Normandy

1. In hot oil, brown pork chops and onion for about 10 minutes. Spoon off fat. Stir in soup, apple juice, apple, celery and thyme.

2. Reduce heat to low, cover and simmer 30 minutes, stirring occasionally. Serve over noodles.

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Nutrient	Quantity
Total fats	54.2018 g
Protein	165.3555 g
Carbohydrates	1048.8304 g
Energy	5347.6649 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1992 g
Water	1970.5877 g
Aspartic acid	0.1784 g
Calcium, Ca	108.1223 mg
Lutein + zeaxanthin	174.16 g
Fiber, total dietary	75.0864 g
Carotene, beta	184.431 g
Niacin	0.3606 mg
Vitamin A, RAE	120.981 g
Arginine	0.0984 g
Riboflavin	0.0786 mg
Glutamic acid	0.275 g
Sodium, Na	26578.6592 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2857 g
Total lipid (fat)	54.2018 g
Manganese, Mn	0.2264 mg
Fructose	8.4589 g
Proline	0.026 g
Fatty acids, total saturated 16:0	3.4219 g
Fatty acids, total saturated 8:0	0.1424 g
Sucrose	2.9074 g
Choline, total	14.0559 mg
Sugars, total	148.2683 g
Serine	0.035 g
Fatty acids, total saturated 10:0	0.3194 g
Fatty acids, total saturated 18:0	1.5516 g
Vitamin B-6	0.171 mg
Selenium, Se	0.664 g
Ash	122.1599 g
Fatty acids, total saturated 18:1 undifferentiated	3.2371 g
Pantothenic acid	0.2932 mg
Phenylalanine	0.0357 g
Copper, Cu	0.0744 mg
Betaine	0.255 mg
Thiamin	0.0712 mg
Retinol	105.472 g
Methionine	0.0056 g
Iron, Fe	0.4533 mg
Carbohydrate, by difference	1048.8304 g
Phosphorus, P	47.131 mg
Folate, total	35.345 g
Fatty acids, total saturated 4:0	0.4129 g
Alanine	0.0366 g
Cholesterol	210.934 mg
Valine	0.0409 g
Fatty acids, total saturated 18:2 undifferentiated	0.3855 g
Glycine	0.037 g
Glucose (dextrose)	4.9274 g
Fatty acids, total saturated 14:0	1.2856 g
Zinc, Zn	0.2439 mg
Isoleucine	0.0284 g
Fatty acids, total saturated 12:0	0.3576 g
Fatty acids, total polyunsaturated	5.0825 g
Leucine	0.0483 g
Tocotrienol, alpha	0.037 mg
Vitamin A, IU	966.2184 IU
Folate, DFE	35.345 g
Tryptophan	0.017 g
Vitamin C, total ascorbic acid	11.2387 mg
Phytosterols	22.53 mg
Galactose	0.2424 g
Fatty acids, total saturated 6:0	0.2445 g
Starch	0.0312 g
Tyrosine	0.0181 g
Vitamin B-12	0.0013 g
Vitamin K (phylloquinone)	17.5923 g
Fatty acids, total saturated	27.0943 g
Histidine	0.0214 g
Fatty acids, total monounsaturated	5.211 g
Threonine	0.0327 g
Folate, food	35.345 g
Cryptoxanthin, beta	6.875 g
Vitamin E (alpha-tocopherol)	0.6295 mg
Magnesium, Mg	20.1 mg
Lysine	0.0554 g
Potassium, K	2179.0332 mg
Cystine	0.0062 g
Fluoride, F	4.9625 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Oil	1 tablespoon	112.128	0	12.7334
Apple	0.5 cup	32.5	8.6312	0.1062
Onion	0.5 cup	32	7.472	0.08
Celery	0.5 cup	8.08	1.4999	0.0859
Apple juice	0.25 cup	28.52	7.006	0.0806
thyme	0.25 teaspoon	0.202	0.0489	0.0034
pork chop	6	4926.019	997.1787	32.1144
cream celery soup	1 can	208.2159	26.9937	8.9979
hot noodle	0	0	0	0