Pork Ragout With Gnocchi

1. Saute vegetables in oil until browned.

2. Add meat and brown well.

3. Pour in red wine and add tomatoes, sugar and bay leaf.

4. Cover and simmer for 40 minutes.

5. Season with salt and pepper.

6. Mix gnocchi with ricotta and pour sauce over.

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Nutrient	Quantity
Total fats	131.87 g
Protein	211.166 g
Carbohydrates	34.7413 g
Energy	2173.1386 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9931 g
Water	1166.4969 g
Aspartic acid	11.6193 g
Calcium, Ca	998.6134 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.4397 g
Lutein + zeaxanthin	952.6076 g
Fiber, total dietary	9.3977 g
Fatty acids, total saturated 22:0	0.0522 g
Carotene, beta	11477.6235 g
Niacin	43.8255 mg
Hydroxyproline	0.3808 g
Vitamin A, RAE	1369.2168 g
Fatty acids, total trans-polyenoic	0.1949 g
Arginine	7.721 g
Riboflavin	2.5869 mg
Tocopherol, beta	0.0791 mg
Fatty acids, total polyunsaturated 15:0	0.0453 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.4715 g
Fatty acids, total saturated 20:1	0.6564 g
Glutamic acid	19.9693 g
Sodium, Na	1006.519 mg
Fatty acids, total saturated 16:1 undifferentiated	2.6347 g
Total lipid (fat)	131.87 g
Manganese, Mn	0.7556 mg
Fructose	5.108 g
Proline	5.2192 g
Fatty acids, total saturated 16:0	24.9833 g
Fatty acids, total saturated 8:0	0.0738 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	11.0614 g
Sucrose	6.3159 g
Choline, total	720.3833 mg
Fatty acids, total polyunsaturated 18:1 t	0.5259 g
Sugars, total	17.6792 g
Serine	5.0961 g
Fatty acids, total saturated 10:0	0.2282 g
Fatty acids, total saturated 18:0	11.0337 g
Fatty acids, total saturated 20:4 undifferentiated	0.5893 g
Vitamin B-6	3.0964 mg
Selenium, Se	239.3339 g
Ash	14.5207 g
Vitamin D	214.7338 IU
Fatty acids, total saturated 18:1 undifferentiated	63.515 g
Pantothenic acid	7.0397 mg
Phenylalanine	5.0749 g
Copper, Cu	1.8993 mg
Betaine	15.4566 mg
Thiamin	2.9519 mg
Retinol	226.6737 g
Methionine	3.2232 g
Iron, Fe	12.5885 mg
Carbohydrate, by difference	34.7413 g
Phosphorus, P	1841.0984 mg
Folate, total	191.5984 g
Tocopherol, gamma	0.6042 mg
Fatty acids, total saturated 4:0	0.3559 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Lycopene	5749.0011 g
Alanine	6.8253 g
Cholesterol	639.0881 mg
Valine	6.1466 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0544 g
Fatty acids, total saturated 18:2 undifferentiated	15.9105 g
Glycine	5.2789 g
Carotene, alpha	4467.5622 g
Glucose (dextrose)	5.4032 g
Fatty acids, total saturated 14:0	1.8789 g
Zinc, Zn	20.9336 mg
Isoleucine	5.7241 g
Fatty acids, total saturated 12:0	0.166 g
Fatty acids, total polyunsaturated	18.3588 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Leucine	10.0127 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1405 g
Tocotrienol, alpha	0.0753 mg
Fatty acids, total trans-polyenoic 18:3i	0.0544 g
Vitamin A, IU	23615.7692 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1179 g
Folate, DFE	191.5984 g
Tryptophan	1.4299 g
Vitamin C, total ascorbic acid	47.8862 mg
Phytosterols	123.3222 mg
Galactose	0.6144 g
Fatty acids, total polyunsaturated 18:1 c	31.883 g
Fatty acids, total saturated 20:0	0.2901 g
Fatty acids, total saturated 6:0	0.0577 g
Starch	1.7446 g
Tyrosine	4.8111 g
Vitamin B-12	8.1441 g
Vitamin K (phylloquinone)	97.103 g
Fatty acids, total saturated	39.7062 g
Histidine	4.845 g
Fatty acids, total monounsaturated	66.9955 g
Threonine	5.4732 g
Folate, food	191.5984 g
Fatty acids, total polyunsaturated 17:0	0.2764 g
Vitamin D (D2 + D3)	5.564 g
Vitamin D3 (cholecalciferol)	5.564 g
Vitamin E (alpha-tocopherol)	11.7442 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Fatty acids, total trans	0.7208 g
Fatty acids, total trans-monoenoic	0.5259 g
Magnesium, Mg	235.6194 mg
Lysine	10.8163 g
Potassium, K	3604.1704 mg
Cystine	1.4258 g
Fluoride, F	14.9319 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 teaspoon	4.5885	1.1477	0
Garlic	1 clove	4.47	0.9918	0.015
Red wine	0.75 cup	0	0	0
Olive oil	3 tablespoons	358.02	0	40.5
Carrot	2	50.02	11.6876	0.2928
Ricotta cheese	0.25	107.88	1.8848	8.0476
Bay leaf	1	0	0	0
Tomato	1 can	40.2099	8.6898	0.4468
Celery	2 stalks	20.48	3.8016	0.2176
Parsley	1 bunch	0	0	0
leek	1	0	0	0
red onion	1	28	6.538	0.07
pork	1	1156.0026	0	80.0135
gnocchi	1 lb	403.4676	0	2.2667