Pork Roast With Sauerkraut And Kielbasa

1. Preheat the oven broiler. Place the roast in a roasting pan, brush with olive oil, sprinkle with thyme leaves, and season with salt and pepper. Place under the broiler for 10 minutes, until lightly browned in several places.

2. Place 2 pounds sauerkraut in a slow cooker. Arrange kielbasa pieces around the edges of the slow cooker pot, and place the roast in the center. Cover with remaining sauerkraut.

3. Cover slow cooker, and cook roast 6 hours on High.

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Nutrient	Quantity
Total fats	109.3725 g
Protein	75.9315 g
Carbohydrates	95.3452 g
Energy	1608.5306 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.8042 g
Water	1959.8842 g
Aspartic acid	1.5785 g
Calcium, Ca	544.5815 mg
Lutein + zeaxanthin	5352.3963 g
Fiber, total dietary	52.6168 g
Fatty acids, total saturated 22:0	0.0348 g
Carotene, beta	145.1497 g
Niacin	2.5946 mg
Vitamin A, RAE	18.1437 g
Arginine	0.9616 g
Riboflavin	0.3992 mg
Tocopherol, beta	0.0297 mg
Fatty acids, total saturated 20:1	0.084 g
Glutamic acid	3.792 g
Sodium, Na	17436.6514 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3388 g
Total lipid (fat)	109.3725 g
Manganese, Mn	2.7397 mg
Fructose	0.7257 g
Proline	0.6169 g
Fatty acids, total saturated 16:0	3.5563 g
Fatty acids, total saturated 8:0	0.0181 g
Choline, total	188.7757 mg
Sugars, total	32.2958 g
Serine	0.6713 g
Fatty acids, total saturated 10:0	0.0181 g
Fatty acids, total saturated 18:0	0.5817 g
Vitamin B-6	2.3587 mg
Selenium, Se	10.8862 g
Ash	54.4312 g
Fatty acids, total saturated 18:1 undifferentiated	19.4785 g
Pantothenic acid	1.6874 mg
Phenylalanine	0.4173 g
Copper, Cu	1.7418 mg
Betaine	9.0989 mg
Thiamin	0.381 mg
Methionine	0.1633 g
Iron, Fe	32.4471 mg
Carbohydrate, by difference	95.3452 g
Phosphorus, P	362.8743 mg
Folate, total	435.4492 g
Tocopherol, gamma	0.2241 mg
Alanine	0.5443 g
Cholesterol	317.515 mg
Valine	0.5443 g
Fatty acids, total saturated 18:2 undifferentiated	3.2526 g
Glycine	0.381 g
Carotene, alpha	90.7186 g
Glucose (dextrose)	2.5401 g
Zinc, Zn	3.4473 mg
Isoleucine	0.381 g
Fatty acids, total saturated 12:0	0.0181 g
Fatty acids, total polyunsaturated	14.6255 g
Fatty acids, total polyunsaturated 17:1	0.0338 g
Leucine	0.5262 g
Vitamin A, IU	326.5869 IU
Folate, DFE	435.4492 g
Tryptophan	0.1451 g
Vitamin C, total ascorbic acid	333.8444 mg
Phytosterols	59.67 mg
Fatty acids, total saturated 20:0	0.1118 g
Tyrosine	0.254 g
Vitamin K (phylloquinone)	252.1223 g
Fatty acids, total saturated	32.6039 g
Histidine	0.2903 g
Fatty acids, total monounsaturated	57.4475 g
Threonine	0.4536 g
Folate, food	435.4492 g
Fatty acids, total polyunsaturated 17:0	0.0059 g
Vitamin E (alpha-tocopherol)	6.4146 mg
Magnesium, Mg	235.8683 mg
Lysine	0.5625 g
Potassium, K	3084.7018 mg
Cystine	0.1451 g
Fluoride, F	127.006 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Olive oil	2 tablespoons	238.68	0	27
salt pepper	0	0	0	0
thyme leaf	2 sprigs	0	0	0
pork loin roast	1 boneless	0	0	0
sauerkraut	4 pounds	344.7306	77.6551	2.5401
kielbasa	1 pound	1025.12	17.6901	79.8324