Pork Tenderloins Asian Style

1. Combine garlic, onion, lemon juice, soy sauce, and honey in a self-sealing plastic bag; mix well to blend, add tenderloin; seal bag and refrigerate 4-24 hours.

2. Remove tenderloin from marinade, discarding marinade.

3. Grill over medium-hot coals, 20-30 minutes , turning as necessary.

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Nutrient	Quantity
Total fats	16.5639 g
Protein	99.6382 g
Carbohydrates	11.2158 g
Energy	608.2812 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0986 g
Water	463.0467 g
Aspartic acid	9.6651 g
Calcium, Ca	67.4401 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0635 g
Lutein + zeaxanthin	10.91 g
Fiber, total dietary	1.161 g
Carotene, beta	1.11 g
Niacin	31.4915 mg
Hydroxyproline	0.2403 g
Fatty acids, total trans-polyenoic	0.0589 g
Arginine	6.5839 g
Riboflavin	1.6544 mg
Fatty acids, total polyunsaturated 15:0	0.0051 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.078 g
Fatty acids, total saturated 20:1	0.0952 g
Glutamic acid	16.0524 g
Sodium, Na	3753.6839 mg
Fatty acids, total saturated 16:1 undifferentiated	0.34 g
Total lipid (fat)	16.5639 g
Manganese, Mn	0.8484 mg
Fructose	0.929 g
Proline	4.1092 g
Fatty acids, total saturated 16:0	3.3431 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.1062 g
Sucrose	0.5243 g
Choline, total	378.7425 mg
Fatty acids, total polyunsaturated 18:1 t	0.1043 g
Sugars, total	2.7012 g
Serine	4.3122 g
Fatty acids, total saturated 10:0	0.0168 g
Fatty acids, total saturated 18:0	1.8392 g
Fatty acids, total saturated 20:4 undifferentiated	0.2448 g
Vitamin B-6	3.6889 mg
Selenium, Se	138.6933 g
Ash	14.6012 g
Vitamin D	45.3334 IU
Fatty acids, total saturated 18:1 undifferentiated	5.7644 g
Pantothenic acid	4.1248 mg
Phenylalanine	4.1768 g
Copper, Cu	0.4665 mg
Betaine	32.692 mg
Thiamin	4.5086 mg
Methionine	2.6466 g
Iron, Fe	5.5181 mg
Carbohydrate, by difference	11.2158 g
Phosphorus, P	1227.7025 mg
Folate, total	25.14 g
Fatty acids, total polyunsaturated 18:2 t,t	0.0589 g
Tocopherol, gamma	0.136 mg
Alanine	5.6947 g
Cholesterol	294.6673 mg
Valine	5.1257 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	2.3313 g
Glycine	4.4231 g
Glucose (dextrose)	1.1899 g
Fatty acids, total saturated 14:0	0.1788 g
Zinc, Zn	9.1683 mg
Isoleucine	4.8252 g
Fatty acids, total saturated 12:0	0.0051 g
Fatty acids, total polyunsaturated	2.7471 g
Fatty acids, total saturated 14:1	0.0012 g
Leucine	8.3414 g
Tocotrienol, alpha	0.008 mg
Vitamin A, IU	13.6667 IU
Folate, DFE	25.14 g
Tryptophan	1.0519 g
Vitamin C, total ascorbic acid	26.959 mg
Phytosterols	3 mg
Fatty acids, total polyunsaturated 18:1 c	5.6101 g
Fatty acids, total saturated 20:0	0.0136 g
Tyrosine	3.7271 g
Vitamin B-12	2.3573 g
Vitamin K (phylloquinone)	0.182 g
Fatty acids, total saturated	5.4387 g
Histidine	4.1647 g
Fatty acids, total monounsaturated	6.206 g
Threonine	4.3894 g
Folate, food	25.14 g
Fatty acids, total polyunsaturated 17:0	0.0363 g
Vitamin D (D2 + D3)	1.36 g
Cryptoxanthin, beta	2.44 g
Vitamin D3 (cholecalciferol)	1.36 g
Vitamin E (alpha-tocopherol)	1.0976 mg
Fatty acids, total trans	0.1632 g
Fatty acids, total trans-monoenoic	0.1043 g
Magnesium, Mg	176.9203 mg
Lysine	8.9494 g
Potassium, K	2176.094 mg
Cystine	1.1591 g
Fluoride, F	0.22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	4 tablespoons	13.42	4.209	0.1464
Honey	4 tablespoons	0	0	0
Onion	2 tablespoons	8	1.868	0.02
Soy sauce	4 tablespoons	33.92	3.1552	0.3648
Garlic Clove	2	8.94	1.9836	0.03
pork tenderloin	1 lb	544.0012	0	16.0027