Pork With Apricots

1. Assemble all ingredients, and place them in a large 4.5-qt. casserole dish.

2. Allow meat to marinate an hour or more in spices and wine if you have time as it improves flavor. Otherwise, skip and commence cooking.

3. Cook the dish, covered, for 90 minutes at 350°F.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	163.3911 g
Protein	157.7639 g
Carbohydrates	15.3825 g
Energy	2206.9849 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.1869 g
Water	716.4428 g
Aspartic acid	14.3757 g
Calcium, Ca	178.9429 mg
Lutein + zeaxanthin	9.0905 g
Fiber, total dietary	2.7624 g
Carotene, beta	3.4325 g
Niacin	34.9775 mg
Vitamin A, RAE	19.0149 g
Arginine	10.1382 g
Riboflavin	2.5401 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Fatty acids, total saturated 20:1	1.1794 g
Glutamic acid	24.134 g
Sodium, Na	596.4181 mg
Fatty acids, total saturated 16:1 undifferentiated	4.6271 g
Total lipid (fat)	163.3911 g
Manganese, Mn	0.4191 mg
Fructose	1.9363 g
Proline	6.9697 g
Fatty acids, total saturated 16:0	35.2562 g
Fatty acids, total saturated 8:0	0.0006 g
Sucrose	1.4851 g
Choline, total	559.6742 mg
Sugars, total	6.3937 g
Serine	6.4719 g
Fatty acids, total saturated 10:0	0.091 g
Fatty acids, total saturated 18:0	18.5148 g
Fatty acids, total saturated 20:4 undifferentiated	0.9072 g
Vitamin B-6	3.3761 mg
Selenium, Se	232.5402 g
Ash	8.5837 g
Vitamin D	635.04 IU
Fatty acids, total saturated 18:1 undifferentiated	66.7042 g
Pantothenic acid	6.7339 mg
Phenylalanine	6.2237 g
Copper, Cu	0.8374 mg
Betaine	25.6028 mg
Thiamin	7.0339 mg
Retinol	18.144 g
Methionine	4.0067 g
Iron, Fe	9.9596 mg
Carbohydrate, by difference	15.3825 g
Phosphorus, P	1700.2249 mg
Folate, total	74.3258 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	9.2475 g
Cholesterol	644.112 mg
Valine	8.3989 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	14.5458 g
Glycine	8.6828 g
Carotene, alpha	0.069 g
Glucose (dextrose)	2.9564 g
Fatty acids, total saturated 14:0	2.002 g
Zinc, Zn	24.7927 mg
Isoleucine	7.1152 g
Fatty acids, total saturated 12:0	0.1819 g
Fatty acids, total polyunsaturated	17.4571 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	12.3907 g
Tocotrienol, alpha	0.0649 mg
Vitamin A, IU	84.2297 IU
Folate, DFE	74.3258 g
Tryptophan	1.9103 g
Vitamin C, total ascorbic acid	18.544 mg
Phytosterols	23.029 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	5.2791 g
Vitamin B-12	6.7133 g
Vitamin K (phylloquinone)	1.5923 g
Fatty acids, total saturated	56.6831 g
Histidine	5.9766 g
Fatty acids, total monounsaturated	72.6922 g
Threonine	7.005 g
Folate, food	74.3258 g
Vitamin D (D2 + D3)	15.4224 g
Cryptoxanthin, beta	0.1438 g
Vitamin D3 (cholecalciferol)	15.4224 g
Vitamin E (alpha-tocopherol)	1.7621 mg
Magnesium, Mg	180.1312 mg
Lysine	13.9578 g
Potassium, K	2979.7841 mg
Cystine	1.9502 g
Fluoride, F	1.8466 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Red wine	2 cups	0	0	0
Onion	1	60	14.01	0.15
Pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Garlic Clove	1	4.47	0.9918	0.015
mint	1 teaspoon	0	0	0
pork shoulder	2 lb	2140.992	0	163.2053
dill weed	1 teaspoon	0.0797	0.013	0.0021
apricot half	24	0	0	0