Pork With Pea Pods

1. Mix sliced pork with soy sauce, sherry, sesame oil and corn starch.

2. Heat 4 Tblsp. oil in frying pan until hot.

3. Stir-fry meat mixture for 4 minutes; remove from pan; set aside.

4. Heat 2 more Tblsp. oil in frying pan until hot.

5. Stir-fry pea pods for 2 minutes.

6. Add salt and meat mixture; stir-fry 1 minute more.

7. Serve hot.

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Nutrient	Quantity
Total fats	161.7591 g
Protein	79.2686 g
Carbohydrates	8.8792 g
Energy	1814.4898 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.8303 g
Water	314.566 g
Aspartic acid	3.0805 g
Calcium, Ca	324.3513 mg
Fiber, total dietary	0.328 g
Carotene, beta	148.224 g
Niacin	11.921 mg
Vitamin A, RAE	717.6562 g
Arginine	2.223 g
Riboflavin	0.8661 mg
Fatty acids, total saturated 20:1	0.6214 g
Glutamic acid	5.2314 g
Sodium, Na	2009.4057 mg
Fatty acids, total saturated 16:1 undifferentiated	3.9994 g
Total lipid (fat)	161.7591 g
Manganese, Mn	0.3549 mg
Proline	1.7045 g
Fatty acids, total saturated 16:0	38.0695 g
Fatty acids, total saturated 8:0	0.854 g
Sucrose	0.032 g
Choline, total	170.3571 mg
Sugars, total	0.128 g
Serine	1.4385 g
Fatty acids, total saturated 10:0	1.9842 g
Fatty acids, total saturated 18:0	19.0822 g
Fatty acids, total saturated 20:4 undifferentiated	0.3674 g
Vitamin B-6	0.9643 mg
Selenium, Se	102.8753 g
Ash	9.2274 g
Fatty acids, total saturated 18:1 undifferentiated	54.4298 g
Pantothenic acid	1.2957 mg
Phenylalanine	1.3654 g
Copper, Cu	0.71 mg
Betaine	9.536 mg
Thiamin	1.6329 mg
Retinol	705.3682 g
Methionine	0.8239 g
Iron, Fe	5.2398 mg
Carbohydrate, by difference	8.8792 g
Phosphorus, P	816.0049 mg
Folate, total	47.5521 g
Fatty acids, total saturated 4:0	2.4776 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Alanine	1.9903 g
Cholesterol	477.7736 mg
Valine	1.7934 g
Fatty acids, total saturated 18:2 undifferentiated	11.2203 g
Glycine	2.0689 g
Glucose (dextrose)	0.096 g
Fatty acids, total saturated 14:0	8.6862 g
Zinc, Zn	6.1637 mg
Isoleucine	1.5128 g
Fatty acids, total saturated 12:0	2.2584 g
Fatty acids, total polyunsaturated	13.8034 g
Leucine	2.663 g
Vitamin A, IU	2601.8032 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	47.5521 g
Tryptophan	0.3968 g
Vitamin C, total ascorbic acid	0.9072 mg
Phytosterols	38.925 mg
Fatty acids, total saturated 6:0	1.4669 g
Tyrosine	1.1194 g
Vitamin B-12	3.6579 g
Vitamin K (phylloquinone)	7.4435 g
Fatty acids, total saturated	76.7225 g
Histidine	1.2168 g
Fatty acids, total monounsaturated	60.2109 g
Threonine	1.4809 g
Folate, food	47.5521 g
Vitamin E (alpha-tocopherol)	4.0044 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	98.7374 mg
Lysine	2.9289 g
Potassium, K	1238.4185 mg
Cystine	0.4239 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	0.5 teaspoon	0	0	0
Oil	6 tablespoons	672.768	0	76.4006
Soy sauce	2 tablespoons	16.96	1.5776	0.1824
Cornstarch	1 tablespoon	30.48	7.3016	0.004
sesame oil	1 teaspoon	39.78	0	4.5
sherry wine	1 tablespoon	201.7338	0	1.1333
pork	0.5	852.768	0	79.5388
pea pod	0.5 lb	201.7338	0	1.1333