Portuguese Egg Tart

1. Method for pastry:.

2. Sift flour, salt, icing sugar & corn flour together.

3. Rub butter lightly into sifted flour till mixture resembles breadcrumbs.

4. Add egg yolk to form a dough. Chill dough in refrigerator for 1 hour.

5. Roll dough out thinly and cut to line greased patty tins.

6. Prick pastry with a fork and brush with egg white.

7. Bake in a preheated oven at 180 ºC for 20 minutes or till golden brown.

8. Method for Custard:.

9. Beat eggs, condensed milk and salt lightly in a bowl.

10. Heat evaporated milk with water and sugar. Set aside to cool.

11. Pour gradually into the egg mix.

12. Add vanilla essence and strain.

13. Slowly spoon egg mixture into patty tins.

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Nutrient	Quantity
Total fats	1074.1378 g
Protein	1692.8997 g
Carbohydrates	19413.3661 g
Energy	95634.364 kCal
Fatty acids, total saturated 18:3 undifferentiated	21.3895 g
Water	50348.644 g
Aspartic acid	156.5341 g
Calcium, Ca	13493.642 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.018 g
Lutein + zeaxanthin	688.98 g
Fiber, total dietary	708.63 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0105 g
Carotene, beta	14.96 g
Niacin	702.8981 mg
Vitamin A, RAE	269.77 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	162.9702 g
Riboflavin	13.1738 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.0185 mg
Fatty acids, total polyunsaturated 15:0	0.0102 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.036 g
Fatty acids, total saturated 20:1	1.0466 g
Glutamic acid	321.6555 g
Sodium, Na	2211.238 mg
Fatty acids, total saturated 16:1 undifferentiated	3.7021 g
Total lipid (fat)	1074.1378 g
Manganese, Mn	306.4425 mg
Fructose	0.0119 g
Proline	78.717 g
Fatty acids, total saturated 16:0	149.8453 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.256 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	27.3883 g
Choline, total	1809.109 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	56.7826 g
Serine	89.2491 g
Fatty acids, total saturated 10:0	0.2065 g
Fatty acids, total saturated 18:0	37.854 g
Fatty acids, total saturated 20:4 undifferentiated	0.2625 g
Vitamin B-6	105.8014 mg
Selenium, Se	3619.85 g
Ash	254.2556 g
Vitamin D	119.06 IU
Fatty acids, total saturated 18:1 undifferentiated	377.1693 g
Pantothenic acid	206.5817 mg
Phenylalanine	90.1022 g
Copper, Cu	58.5255 mg
Betaine	0.453 mg
Thiamin	52.0248 mg
Retinol	223.07 g
Methionine	43.3987 g
Iron, Fe	123.1622 mg
Carbohydrate, by difference	19413.3661 g
Phosphorus, P	34785.576 mg
Folate, total	2492.22 g
Dihydrophylloquinone	0.117 g
Tocopherol, gamma	0.7261 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0019 g
Fatty acids, total saturated 22:1 undifferentiated	0.0015 g
Alanine	93.5437 g
Cholesterol	556.45 mg
Valine	98.4411 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	386.1867 g
Glycine	82.1102 g
Carotene, alpha	6.46 g
Glucose (dextrose)	0.4006 g
Fatty acids, total saturated 14:0	4.3731 g
Zinc, Zn	260.9898 mg
Isoleucine	70.1497 g
Maltose	0.0119 g
Tocopherol, delta	0.0702 mg
Fatty acids, total saturated 12:0	1.5879 g
Fatty acids, total polyunsaturated	408.0729 g
Fatty acids, total saturated 14:1	0.0111 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	137.4653 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.0651 mg
Vitamin A, IU	1790.14 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.007 g
Folate, DFE	2492.22 g
Tryptophan	23.1152 g
Vitamin C, total ascorbic acid	0.42 mg
Phytosterols	0.15 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Galactose	0.0119 g
Fatty acids, total polyunsaturated 18:1 c	3.388 g
Fatty acids, total saturated 20:0	0.0084 g
Fatty acids, total saturated 6:0	0.0204 g
Lactose	0.0119 g
Tyrosine	86.2329 g
Vitamin B-12	1.2215 g
Vitamin K (phylloquinone)	0.434 g
Fatty acids, total saturated	200.2327 g
Histidine	43.5606 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	382.4646 g
Threonine	61.5403 g
Folate, food	2492.22 g
Fatty acids, total polyunsaturated 17:0	0.0307 g
Vitamin D (D2 + D3)	2.918 g
Fatty acids, total polyunsaturated 24:0	0.0015 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	14.61 g
Vitamin D3 (cholecalciferol)	2.918 g
Vitamin E (alpha-tocopherol)	27.5811 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0774 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	10701.952 mg
Lysine	58.7581 g
Potassium, K	24425.984 mg
Cystine	31.0826 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 tablespoon	34.5	0.831	3.576
Sugar	2 tablespoons	110.124	27.5448	0
Salt	0.25 teaspoon	0	0	0
Butter	100	8550	392.85	720
Vanilla essence	0.5 teaspoon	0	0	0
Cornflour	2 tablespoons	0	0	0
Icing sugar	1.5 1/2	0	0	0
Egg	2	143	0.72	9.51
Egg yolk	1	54.74	0.6103	4.5118
Water	200	0	0	0
flour	150	86742	18990.81	336.54