Portuguese Sausage Rice

1. Put Butter and sliced Linguica in pot over medium heat. Brown Linguica it takes about 15 minute.

2. Add the Water To Pot, And Salt.

3. Bring to a boil,Add Rice. When the rice and water come to a boil, turn heat down to a simmer. Stir Occasionally throughout cooking time. It takes about 15-20 minute.

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Nutrient	Quantity
Total fats	40.64 g
Protein	38.584 g
Carbohydrates	297.839 g
Energy	1699.9 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3362 g
Water	993.2704 g
Aspartic acid	3.7409 g
Calcium, Ca	380.1 mg
Fiber, total dietary	18.9 g
Niacin	27.5828 mg
Vitamin A, RAE	1.8 g
Fatty acids, total trans-polyenoic	0.0037 g
Arginine	3.812 g
Riboflavin	0.6575 mg
Tocopherol, beta	0.148 mg
Fatty acids, total polyunsaturated 15:0	0.0074 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1184 g
Fatty acids, total saturated 20:1	0.0809 g
Glutamic acid	8.3698 g
Sodium, Na	81.86 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1012 g
Total lipid (fat)	40.64 g
Manganese, Mn	11.4303 mg
Proline	1.8642 g
Fatty acids, total saturated 16:0	4.2772 g
Fatty acids, total saturated 8:0	0.0074 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.5779 g
Sucrose	2.442 g
Choline, total	79.55 mg
Sugars, total	2.442 g
Serine	2.1033 g
Fatty acids, total saturated 10:0	0.0629 g
Fatty acids, total saturated 18:0	1.4186 g
Vitamin B-6	1.8543 mg
Selenium, Se	63.27 g
Ash	8.1406 g
Tocotrienol, delta	0.222 mg
Fatty acids, total saturated 18:1 undifferentiated	14.5825 g
Pantothenic acid	4.3569 mg
Phenylalanine	2.0834 g
Copper, Cu	2.1546 mg
Thiamin	2.7715 mg
Methionine	1.0151 g
Iron, Fe	6.279 mg
Carbohydrate, by difference	297.839 g
Phosphorus, P	1601.9 mg
Folate, total	143.9 g
Tocopherol, gamma	0.703 mg
Alanine	2.2717 g
Valine	2.3212 g
Fatty acids, total saturated 18:2 undifferentiated	15.974 g
Glycine	2.1787 g
Fatty acids, total saturated 14:0	0.1349 g
Zinc, Zn	10.665 mg
Isoleucine	1.7028 g
Fatty acids, total saturated 12:0	0.0185 g
Fatty acids, total polyunsaturated	16.3234 g
Tocotrienol, gamma	4.958 mg
Leucine	3.2493 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.0037 g
Tocotrienol, alpha	1.628 mg
Vitamin A, IU	40.2 IU
Folate, DFE	143.9 g
Tryptophan	0.6077 g
Fatty acids, total polyunsaturated 16:1 c	0.0148 g
Fatty acids, total polyunsaturated 18:1 c	3.8443 g
Fatty acids, total saturated 20:0	0.0555 g
Tocotrienol, beta	0.333 mg
Starch	268.287 g
Tyrosine	1.5502 g
Vitamin K (phylloquinone)	2.22 g
Fatty acids, total saturated	6.2199 g
Histidine	1.0618 g
Fatty acids, total monounsaturated	14.776 g
Threonine	1.5201 g
Folate, food	143.9 g
Fatty acids, total polyunsaturated 24:0	0.0629 g
Vitamin E (alpha-tocopherol)	2.22 mg
Fatty acids, total trans	0.0037 g
Magnesium, Mg	505.76 mg
Lysine	1.4637 g
Potassium, K	1173.4 mg
Cystine	0.5712 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Salt	1 teaspoon	0	0	0
Butter	0.25 cup	342	15.714	28.8
Rice	2 cups	1357.9	282.125	11.84
Water	4 cups	0	0	0
gaspar linguica sausage	1 package	0	0	0