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Food Recipes
Portuguese Strawberries In Port (Morangos Em Porto
12 August 2020
admin
10000 Views
1. Combine the ingredients in a non-reactive bowl, toss gently and refrigerate for 2 to 3 hours, tossing occasionally. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
3.213 g
Protein
7.1757 g
Carbohydrates
123.57 g
Energy
507.906 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.6962 g
Water
974.0869 g
Aspartic acid
1.5958 g
Calcium, Ca
176.328 mg
Lutein + zeaxanthin
278.46 g
Fiber, total dietary
21.42 g
Carotene, beta
74.97 g
Niacin
4.1341 mg
Vitamin A, RAE
10.71 g
Arginine
0.2999 g
Riboflavin
0.2356 mg
Tocopherol, beta
0.1071 mg
Glutamic acid
1.0496 g
Sodium, Na
11.952 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0107 g
Total lipid (fat)
3.213 g
Manganese, Mn
4.1531 mg
Fructose
26.1324 g
Proline
0.2142 g
Fatty acids, total saturated 16:0
0.1285 g
Sucrose
46.0984 g
Choline, total
61.047 mg
Sugars, total
93.4366 g
Serine
0.2678 g
Fatty acids, total saturated 18:0
0.0321 g
Vitamin B-6
0.5034 mg
Selenium, Se
4.284 g
Ash
4.3544 g
Fatty acids, total saturated 18:1 undifferentiated
0.4498 g
Pantothenic acid
1.3388 mg
Phenylalanine
0.2035 g
Copper, Cu
0.5178 mg
Betaine
2.142 mg
Thiamin
0.257 mg
Methionine
0.0214 g
Iron, Fe
4.5443 mg
Carbohydrate, by difference
123.57 g
Phosphorus, P
257.454 mg
Folate, total
257.04 g
Tocopherol, gamma
0.8568 mg
Alanine
0.3534 g
Valine
0.2035 g
Fatty acids, total saturated 18:2 undifferentiated
0.9639 g
Glycine
0.2785 g
Glucose (dextrose)
21.3129 g
Zinc, Zn
1.5118 mg
Isoleucine
0.1714 g
Tocopherol, delta
0.1071 mg
Fatty acids, total polyunsaturated
1.66 g
Leucine
0.3641 g
Tocotrienol, alpha
0.1071 mg
Vitamin A, IU
128.52 IU
Folate, DFE
257.04 g
Tryptophan
0.0857 g
Vitamin C, total ascorbic acid
629.748 mg
Phytosterols
128.52 mg
Starch
0.4284 g
Tyrosine
0.2356 g
Vitamin K (phylloquinone)
23.562 g
Fatty acids, total saturated
0.1606 g
Histidine
0.1285 g
Fatty acids, total monounsaturated
0.4605 g
Threonine
0.2142 g
Folate, food
257.04 g
Vitamin E (alpha-tocopherol)
3.1059 mg
Magnesium, Mg
140.058 mg
Lysine
0.2785 g
Potassium, K
1650.636 mg
Cystine
0.0643 g
Fluoride, F
47.124 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
3 tablespoons
165.186
41.3172
0
strawberry
3 pints
342.72
82.2528
3.213
ruby port
0.25 cup
0
0
0
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