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Portuguese Sweet Bread Abm
30 April 2022
admin
10000 Views
1. Add all ingredients to bread machine and bake. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
37.822 g
Protein
76.7316 g
Carbohydrates
386.5297 g
Energy
2218.805 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.4937 g
Water
325.0453 g
Aspartic acid
4.3905 g
Calcium, Ca
501.025 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c
0.018 g
Lutein + zeaxanthin
827.69 g
Fiber, total dietary
13.434 g
Fatty acids, total trans-polyenoic 20:3 n-6
0.022 g
Fatty acids, total saturated 22:0
0.004 g
Carotene, beta
19.055 g
Niacin
21.4525 mg
Vitamin A, RAE
259.11 g
Fatty acids, total trans-polyenoic
0.012 g
Arginine
3.5142 g
Riboflavin
3.3174 mg
Fatty acids, total trans-polyenoic 22:4
0.013 g
Tocopherol, beta
0.01 mg
Fatty acids, total polyunsaturated 15:0
0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.036 g
Fatty acids, total saturated 20:1
0.0471 g
Glutamic acid
21.63 g
Sodium, Na
671.845 mg
Fatty acids, total saturated 16:1 undifferentiated
0.2648 g
Total lipid (fat)
37.822 g
Manganese, Mn
3.791 mg
Proline
7.2109 g
Fatty acids, total saturated 16:0
6.1845 g
Fatty acids, total polyunsaturated 16:1 t
0.003 g
Fatty acids, total saturated 8:0
0.1641 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c
1.531 g
Sucrose
66.7879 g
Choline, total
374.8865 mg
Fatty acids, total polyunsaturated 18:2 CLAs
0.012 g
Fatty acids, total polyunsaturated 18:1 t
0.023 g
Sugars, total
79.4057 g
Serine
4.0517 g
Fatty acids, total saturated 10:0
0.1661 g
Fatty acids, total saturated 18:0
2.2371 g
Fatty acids, total saturated 20:4 undifferentiated
0.188 g
Vitamin B-6
0.4437 mg
Selenium, Se
205.0785 g
Ash
7.7047 g
Vitamin D
86.27 IU
Menaquinone-4
2.135 g
Fatty acids, total saturated 18:1 undifferentiated
11.0686 g
Pantothenic acid
4.8898 mg
Phenylalanine
3.7402 g
Copper, Cu
1.3943 mg
Betaine
1.581 mg
Thiamin
3.6569 mg
Retinol
256.075 g
Methionine
1.5967 g
Iron, Fe
6.9999 mg
Carbohydrate, by difference
386.5297 g
Phosphorus, P
1014.7633 mg
Folate, total
677.025 g
Dihydrophylloquinone
0.1 g
Tocopherol, gamma
0.5 mg
Fatty acids, total saturated 4:0
0.1641 g
Alanine
2.747 g
Cholesterol
393.35 mg
Valine
3.6595 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.023 g
Fatty acids, total saturated 18:2 undifferentiated
10.8228 g
Glycine
2.6155 g
Glucose (dextrose)
0.37 g
Fatty acids, total saturated 14:0
0.7072 g
Zinc, Zn
7.4885 mg
Isoleucine
3.0736 g
Maltose
0.192 g
Tocopherol, delta
0.06 mg
Fatty acids, total saturated 12:0
0.1644 g
Fatty acids, total polyunsaturated
11.627 g
Fatty acids, total saturated 14:1
0.007 g
Tocotrienol, gamma
0.01 mg
Fatty acids, total polyunsaturated 17:1
0.012 g
Leucine
5.5367 g
Fatty acids, total polyunsaturated 18:2 t not further defined
0.012 g
Tocotrienol, alpha
0.06 mg
Vitamin A, IU
914.19 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.007 g
Folate, DFE
928.425 g
Tryptophan
0.9407 g
Folic acid
359.16 g
Fatty acids, total polyunsaturated 16:1 c
0.198 g
Fatty acids, total polyunsaturated 18:1 c
3.388 g
Fatty acids, total saturated 20:0
0.003 g
Fatty acids, total saturated 6:0
0.1601 g
Lactose
10.7817 g
Tyrosine
2.4104 g
Vitamin B-12
1.9108 g
Vitamin K (phylloquinone)
2.1735 g
Fatty acids, total saturated
10.1272 g
Histidine
1.7129 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c
0.012 g
Fatty acids, total monounsaturated
11.4051 g
Threonine
2.379 g
Folate, food
317.865 g
Fatty acids, total polyunsaturated 17:0
0.022 g
Vitamin D (D2 + D3)
2.2135 g
Fatty acids, total trans-polyenoic 20:3 n-3
0.001 g
Cryptoxanthin, beta
9 g
Vitamin D3 (cholecalciferol)
2.2135 g
Vitamin E (alpha-tocopherol)
2.8435 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.058 g
Fatty acids, total trans
0.038 g
Fatty acids, total trans-monoenoic
0.026 g
Magnesium, Mg
187.8467 mg
Lysine
2.5963 g
Potassium, K
1226.5467 mg
Cystine
1.5262 g
Fluoride, F
1.1 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Milk
0 cup
130.235
10.2053
6.9814
Sugar
0.33 cup
268.66
67.1987
0
Salt
1 teaspoon
0
0
0
Butter
2 tablespoons
171
7.857
14.4
Egg
2
143
0.72
9.51
Yeast
2 teaspoons
22.2
2.4504
0.108
bread flour
3 cups
1483.71
298.0983
6.8226
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