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Portuguese White Bread
23 September 2020
admin
10000 Views
1. Add to bread machine and bake. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
36.8677 g
Protein
70.9957 g
Carbohydrates
379.7182 g
Energy
2150.257 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.424 g
Water
366.9641 g
Aspartic acid
3.3126 g
Calcium, Ca
363.246 mg
Lutein + zeaxanthin
378.805 g
Fiber, total dietary
17.868 g
Carotene, beta
4.795 g
Niacin
23.65 mg
Vitamin A, RAE
1.8 g
Arginine
3.5793 g
Riboflavin
2.6937 mg
Fatty acids, total saturated 20:1
0.0402 g
Glutamic acid
22.5126 g
Sodium, Na
465.929 mg
Fatty acids, total saturated 16:1 undifferentiated
0.1104 g
Total lipid (fat)
36.8677 g
Manganese, Mn
4.7094 mg
Proline
7.244 g
Fatty acids, total saturated 16:0
3.6205 g
Sucrose
13.6882 g
Choline, total
57.68 mg
Sugars, total
15.3666 g
Serine
3.3637 g
Fatty acids, total saturated 18:0
1.2594 g
Vitamin B-6
0.2668 mg
Selenium, Se
193.6735 g
Ash
7.1525 g
Fatty acids, total saturated 18:1 undifferentiated
11.3855 g
Pantothenic acid
3.0686 mg
Phenylalanine
3.4002 g
Copper, Cu
1.8948 mg
Thiamin
3.9584 mg
Methionine
1.3598 g
Iron, Fe
6.3574 mg
Carbohydrate, by difference
379.7182 g
Phosphorus, P
928.933 mg
Folate, total
671.355 g
Alanine
2.3136 g
Valine
3.0041 g
Fatty acids, total saturated 18:2 undifferentiated
15.677 g
Glycine
2.698 g
Fatty acids, total saturated 14:0
0.0768 g
Zinc, Zn
7.3667 mg
Isoleucine
2.5886 g
Maltose
0.192 g
Fatty acids, total polyunsaturated
16.1094 g
Leucine
4.7887 g
Vitamin A, IU
49.79 IU
Folate, DFE
922.755 g
Tryptophan
0.9005 g
Folic acid
359.16 g
Tyrosine
2.0204 g
Vitamin B-12
0.06 g
Vitamin K (phylloquinone)
1.4385 g
Fatty acids, total saturated
5.2032 g
Histidine
1.5323 g
Fatty acids, total monounsaturated
11.5475 g
Threonine
1.9778 g
Folate, food
312.195 g
Vitamin E (alpha-tocopherol)
1.918 mg
Magnesium, Mg
205.276 mg
Lysine
1.4502 g
Potassium, K
983.902 mg
Cystine
1.5059 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Sugar
1 tablespoon
55.062
13.7724
0
Salt
1.5 1/2
0
0
0
Butter
0.25 cup
342
15.714
28.8
Yeast
2 teaspoons
22.2
2.4504
0.108
Water
1.25 1/4
0
0
0
bread flour
3.5 cups
1730.995
347.7814
7.9597
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