Portuguese-Style Baked Fish

Portuguese-Style Baked Fish


1. In a skillet heat the olive oil. Add the onions, leeks, and garlic, and saute over medium heat till transparent (about 5 minutes).

2. Add peeled tomatoes, tomato paste, and seasonings. Cook for about 15 minutes over medium heat.

3. Preheat the oven to 350.

4. In a baking pan pour about 1/3 of the sauce.

5. Put the fish fillets on top of the sauce. Top with the sliced green pepper.

6. Pour the wine over this and then top with lemon slices.

7. Pour the rest of the tomato sauce over all and then top with minced parsley.

8. Bake this for about 25 minutes, or until the fish is done and the sauce is bubbly. Serve with pasta or potatoes. This is great!

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Nutrition

Ingredients